Share Joy in the Ordinary with Latonya
Share to email
Share to Facebook
Share to X
By Latonya
The podcast currently has 19 episodes available.
Last Sunday, I decided to record a journal for a week to share my daily experience with PTSD and postconcussion syndrome.
On the 7th day, I didn't record because I chose to live in the moment and joy the good day I was having. On the 8th day, I decided to bring the week to a proper close. :)
I will still audio journal, but it might not be daily.
Since the recording, I've added a few more people to prayer list.
Thanks for listening to the podcast!
By creating a routine, you can create a vibe that gets your day started right. My morning routine touches on all the areas of my life that matter to me--my emotional, spiritual, and physical well-being, my home, my daughters, my work, and our homeschool. I didn't mention my husband or marrigage because honestly by taking care of the areas I mentioned, my marriage is positively impacted plus my husband is long gone by the time I wake up.
Thanks for listening!
Read the blog: joyintheordinary.com
Support via patreon.com/joyintheordinary
This has been one of the hardest things I've ever been through. Actually, I believe this is the hardest thing I've ever gone through. Not only is it hard because of the impact PTSD has on my life, but it is hard because I don't like the idea of living with this disorder forever.
In today's episode, I share a lot about my feelings related to PTSD, the word disorder, and more.
If you know someone who is working through mental health illnesses, I want to encourage you to be gentle with them because sometimes we aren't gentle with ourselves.
I recorded this episode at 5:54 am CST. I woke this morning with spunk, and in this episode, I give myself a pat on the back for all of the good choices I've made post accident.
I don't have total control of my situation, but I am putting forth effort each day to adjust to my new ordinary.
If you're in a tough spot, take a moment to pull out all that is going right or that isn't so bad.
Thanks for listening. Be sure to rate the podcast on Apple podcasts!
In this episode, I'm sharing thoughts about my struggle with PTSD.
Thanks for listening!
This morning I woke up sad. I don't mind feeling all of my emotions, but some days I just don't feel like PTSD. I can't push it away. I have to live through it with hopes that all of the emotions related to it will subside.
This episode was cut off in the middle of recording, and I did not realize it. At about 27.5 minutes, there will be a shift because I had to record another segment to finish up the episode.
Learn more about the patreon community: patreon.com/joyintheordinary
See the visuals from my journey: instagram.com/joyintheordinarymom
Thanks for listening!
Sometimes it is hard for me to see the progress that I am making. I know that I'm not doing some of the things I normally would do so I tend to feel like I'm not doing enough. As I was recording today, I realize just how much I do accomplish, and I didn't even think to share about what I wasn't able to do like going to my cycling class.
This journey with PTSD is interesting and hard, but I am also growing to be better than I was each day.
Thank you for taking the time to listen.
Last night, the thought came to me that I should try recording and sharing daily journals for at least 7 days to give a more complete picture of my life PTSD.
In this episode, I talk about finding my therapists, my support system, and my feelings behind the alphabet that are now a part of my daily living.
If you know someone who could benefit from the this episode, please share it. I am not sharing just for myself I truly hope that my story can have a positive impact on someone else's journey.
You can see my painting at instagram.com/joyintheordinary
The podcast currently has 19 episodes available.