On this episode, we're joined by Seattle Sounders athletic trainer Scott Armistead, who fills in for Eric. Scott shares his journey and insights on translating complex sports medicine research into practical advice.

We dive into the importance of career longevity in professional football, discussing a study on career lengths in the UK and how that data can be applied to player management. We also explore hamstring injury prevention, specifically looking at the Nordic hamstring test and its potential correlations with sprint speed and agility. Finally, we touch on the importance of holistic player care, individualized rehab programs, and the work-life balance challenges faced by professionals in the field.

“Normal” Career: https://www.researchgate.net/publication/392625092_Establishing_%27normal%27_career_longevity_in_professional_footballers_allows_comparison_to_that_of_players_with_injuries_and_surgery?enrichId=rgreq-8aaf224a5fba66b94ecef327f549a2a7-XXX&enrichSource=Y292ZXJQYWdlOzM5MjYyNTA5MjtBUzoxMTQzMTI4MTUwMTkzNDk3M0AxNzUwMDYxMTg0NjE0&el=1_x_2&_esc=publicationCoverPdf

Nordic Hamstring: https://peerj.com/articles/19275/

Athletic Article: https://www.nytimes.com/athletic/2935360/2021/11/15/what-age-do-players-in-different-positions-peak/

Heiderscheit Webinar: https://webinars.vald.com/sessions/advancements-in-the-management-of-hamstring-strain-injuries