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Journal Day 3: E + R = O

[Navigating Life's Events... Your Response Matters]

In this episode, Valeska discusses the concept of how events, often beyond our control, can be navigated by focusing on our response. The outcome of any situation is shaped by how we choose to respond. Valeska encourages listeners to try this approach when faced with challenges.

00:00 Introduction to E+R=O

00:04 Understanding the Event (E)

00:12 The Power of Response (R)

00:19 Shaping the Outcome (O)

00:19 Practical Application

00:20 Final Thoughts