Journal Heaux — The Journaling Stan

Journal Heaux — The Journaling Stan

By Journal Heaux — The Journaling StanEducationSelf-Improvement
Download on the App Store

Journal Heaux — The Journaling Stan episodes

  • Keeping Multiple Journals

    Do you keep multiple journals? I do! 

    I thought of it as a bad thing at first, but I've learned it's common.

    In this episode, I talk about what journals I keep and why I have more than one. If you've considered getting another journal for a separate purpose, this might be your sign to do it. 

    16 min
  • Your Life IS Worth Writing (Journaling & Social Media)

    Social media.... We love it and hate it. 

    If it's affecting your life, it's affecting your journal.

    Your life IS worth writing, even if it wouldn't get that 'double-tap'. 


    I'd like to take a moment to speak about this, and give a tip you can try to combat the issue.

    The goal is for you to value real meaning over aesthetics....

    17 min
  • For me, It's Not "Just Journaling".
    Journaling is a very simple thing to do — in term of what it literally is. It's just writing about your emotions, mood, goals, what you've learned, etc. But you gain sooo much from it. Like many others, I've gained from journaling in a way I didn't expect... So it's hard to reduce journaling to "just journaling". It's a practice, similar to meditating. There is no cap to the benefits you can get from journaling.
    16 min

About Journal Heaux — The Journaling Stan

From the publisher's feed

The Journal Heaux — The Journaling Stan podcast highlights the power of a journaling practices. Its host, Tiffy, invites other wellness-centric individuals to participate in insightful conversations…