Just a few sessions can improve your body’s relaxation response, lower blood pressure, boost your digestive system and make your skin glow.

Mixologist Tristan Stephenson is a busy man. Between managing his own award-winning Black Rock bars in London and Surfside restaurant in Cornwall, offering menu and cocktail consultancy to others and working with Andrew Lloyd Webber on his recent Drury Lane Theatre reopening, he’s spinning many plates.

Becky Harrison-Plastow wasn’t always a champion of CBD products. Before she founded Serenna she was a mother and lifelong researcher based in Cornwall.