Take a moment to invite deep healing into your space. Journaling is similar to placing your inner dialogue on paper. Journal Prompts: 1. I wish I could have given you…. 2. When I look into the mirror I see… 3. I forgive you…. 4. Here are things that help me feel heard, safe & loved …. 5. You make me feel so resilient and here’s why… 6. Here are some lessons I’ve learned from my childhood experience… 7. Why do I feel the need to hold on to, what my parents,guardians,father or mother has held for me… 8. How can I incorporate playing into my daily life with a playful spirit? 9. As I look at all my relationships, what is a common theme between them? Thank yourself for being guided here to Saitations where I create a sacred space for us to share. Thank you for trusting me.
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