In today's episode of Wellness Wednesday, we chat all about the importance of journaling and how to find your style of journaling! I go through lots of different types to help bring the options to you.

Link to my blog so you can download the 'that girl' binder https://www.lettucebelively.com/members-area

Papier Discount Link: https://mention-me.com/me/referee/registerko/96806407/380227676/er/f7f7f33f56f30e9a4c577b13e9218637da27e368/ol/cw?epr=1

Journal Prompts to get you started:

1. Things that inspire me

2. How do you make other people feel?

3. What's something that unique about you?

4. What is a challenge that you overcame and how did it make you stronger?

5. Who do you admire? Why?

6. What's preventing me from pursuing my dreams? think limiting beliefs

7. Do you love your job/schooling? Does it make you happy?

8. What's your sense of style at the moment?

9. Who are you?

10. When do you feel the most like yourself?

11. In what ways have you grown as a person over the last year?

12. What is a habit you would like to change? steps you can take to change it - outline it

13. What are you proud of this week?

14. What are the go-to excuses I often make for myself?

15. How would I describe myself to other people?

16. Who in my life do I appreciate and why?

17. What opportunities do I have that I am grateful for?

18. What do I want my future to look like?

19. what is going right in my life?

20. What do I need to get off my chest?

21. How do you relax?

22. Describe in detail your favorite season - paint a picture