In this episode we focus on how journaling can be very therapeutic and we get into why I started journaling, why I journal and the impact it has on different aspects of my life

Journaling, a tool for positive mental and emotional well being

Mini intro: 
Hello to you and welcome to the Triple F Lady podcast! Where we’ll be talking about how family, finance & faith has an impact on us women and how to navigate the 3! We would be discussing topics like emotional intelligence, investing, networking, entrepreneurship, career promotion, child care and everything that empowers a woman to succeed. As the host, I would be sharing my own story and discussing my wins, losses and all things in between

Education

Self-Improvement

Mini intro: Hello to you and welcome to the Triple F Lady podcast! Where we’ll be talking about how family, finance & faith has an impact on us women and how to navigate the 3! We would be discussing topics like emotional intelligence, investing, networking, entrepreneurship, career promotion, child care and everything that empowers a woman to succeed. As the host, I would be sharing my own story and discussing my wins, losses and all things in between

Mini intro: 
Hello to you and welcome to the Triple F Lady podcast! Where we’ll be talking about how family, finance &amp; faith has an impact on us women and how to navigate the 3! We would be discussing topics like emotional intelligence, investing, networking, entrepreneurship, career promotion, child care and everything that empowers a woman to succeed. As the host, I would be sharing my own story and discussing my wins, losses and all things in between

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Journaling, a tool for positive mental and emotional well being

Journaling, a tool for positive mental and emotional well being