The Triple F Lady

By Dolapo Ola

Mini intro:

Hello to you and welcome to the Triple F Lady podcast! Where we’ll be talking about how family, finance & faith has an impact on us women and how to navigate the 3! We would be discus... more

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FAQs about The Triple F Lady:

How many episodes does The Triple F Lady have?

The podcast currently has 17 episodes available.

The Triple F Lady episodes:

September 17, 2021 Woman of steel: Building strength for when it is needed most
This episode focused on what I think a strong woman is 🤣🤣🤣🤣. You would need to listen to understand
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35min
September 03, 2021 Journaling, a tool for positive mental and emotional well being
In this episode we focus on how journaling can be very therapeutic and we get into why I started journaling, why I journal and the impact it has on different aspects of my life
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32min
August 20, 2021 Financial Independence for Women, what it looks like
In this episode, we explore what financial independence looks like and my co-anchor decided to ask some very intriguing questions….. listen and enjoy and please send in your feedback and questions
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41min
August 13, 2021 Is my faith separate or intertwined with my work
In this episode, we talk about how faith is who we are and is not separate from everything we do. Faith is who I am, my way of life and goes everywhere with me
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30min
July 30, 2021 The relevance of faith to my success
In this episode, we explore and talk about how my faith has influenced and impacted my journey till date
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49min
July 23, 2021 Visualizing your wins as a motivational tool
In this episode, we talk about how it is important to celebrate our victories no matter how small they are. These victories give us the strength and motivation to keep chasing our dreams or working towards our goals when we face challenges. Being able to see our destination along the journey is key to getting to the destination. I talk about how I use visuals to keep me motivated.
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29min
July 16, 2021 Negotiating a pay increase in the workplace
In this episode we discuss some of the tips that can help us negotiate how much we are worth when accepting a new job offer or a pay rise at our current organisation
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37min
July 09, 2021 Navigating Building a Healthy Relationship with your Child while being Busy
Funny episode, we talk about the challenges of bonding and building relationships with our children. I felt like I was on the hot seat but basically just gave a few tips on what I’ve done as a parent. Parenting is not a one size fit all and there is no perfect parent or parenting styles
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46min
July 02, 2021 Raising Independent and Secure Children as a working mum
Funny episode diving into some of the few things I have done with my children in order to start them on a path to becoming functional adults. Parenting doesn’t come with a manual as such and there is no perfect parent. We can only do what we believe is right by them and hope that they grow up to be nice, caring and functional adults
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40min
June 25, 2021 Childcare for a Working Mother
In this episode we discuss the different options of childcare available to working parents. We also talk about the mistakes I made and the frustrations I felt and how if possible to avoid the frustrations for future parents
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40min

FAQs about The Triple F Lady:

How many episodes does The Triple F Lady have?

The podcast currently has 17 episodes available.