Do you overthink sometimes and feel like you are stuck in your head? 

Tune into this solo as Faiza shares about journaling practices, why we are often resistant to it and what you need to know to get started.

 

Come follow along with us on instagram: https://www.instagram.com/yourturntothrive/

 

 

Connect with Faiza: https://www.instagram.com/talkwithfaiza/

 

 

Connect with Sarah: https://www.instagram.com/healingyogi/