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Journaling Prompts to Combat Anxiety | Resources for Sexual Abuse
Discover the powerful healing effects of journaling with this informative episode for sexual abuse survivors. By utilizing specific journaling prompts, you can combat anxiety and take control of your emotions.
Learn how the act of documenting your thoughts and feelings can help you process trauma and release pent-up emotions. With guidance from a licensed therapist, you will gain insight into the importance of self-reflection and how journaling can be a crucial tool in your healing journey.
Not only will you learn how to use journaling to cope with anxiety, but you will also discover the long-term benefits it can have on your mental and emotional well-being. Take the first step in taking back your inner peace and listen to this episode today.
Join the thousands of survivors who have found solace in journaling and start your own journey towards healing. Don't let anxiety control your life any longer – take action now and click the link below to access the episode and additional resources for journaling. Empower yourself with the therapeutic practice of journaling and regain control of your mental and emotional health.
|| RESOURCES ||
Power Breakthrough Session: https://calendly.com/dsappts/power-breakthrough
Thriver's Academy: https://danielleshea.blog/thrivers-academy/
Reclaim Your Power Masterclass: https://www.eventbrite.com/e/healing-from-sexual-assault-masterclass-for-survivors-tickets-668024889427
|| FOLLOW ME ||
YouTube Subscribe: https://www.youtube.com/@daniellesheaco
IG: https://www.instagram.com/daniellesheablog/
FB: https://www.facebook.com/daniellesheablog/
TikTok: @daniellesheaco
|| ABOUT DANIELLE SHEA ||
Danielle Shea empowers survivors who struggle with their confidence and self worth and feel powerless but want to create a life where they feel whole and powerful so they can ensure this never happens to them or anyone else again.
Changing the world begins with healing ourselves. Danielle Shea created an international organization focused on supporting sexual assault survivors to live confident and fulfilled lives.
She supports survivors through 1:1 healing programs. But her mission doesn’t stop there. She works with advocate and ally centered organizations to build collaboration, support, and impact for those organizations doing the work to stop sexual violence. She also provides corporate training to create consent-focused, trauma informed leaders.
Meet her at: https://danielleshea.blog/
#daniellesheablog
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By Healing for Sexual Abuse SurvivorsDiscover the powerful healing effects of journaling with this informative episode for sexual abuse survivors. By utilizing specific journaling prompts, you can combat anxiety and take control of your emotions.
Learn how the act of documenting your thoughts and feelings can help you process trauma and release pent-up emotions. With guidance from a licensed therapist, you will gain insight into the importance of self-reflection and how journaling can be a crucial tool in your healing journey.
Not only will you learn how to use journaling to cope with anxiety, but you will also discover the long-term benefits it can have on your mental and emotional well-being. Take the first step in taking back your inner peace and listen to this episode today.
Join the thousands of survivors who have found solace in journaling and start your own journey towards healing. Don't let anxiety control your life any longer – take action now and click the link below to access the episode and additional resources for journaling. Empower yourself with the therapeutic practice of journaling and regain control of your mental and emotional health.
|| RESOURCES ||
Power Breakthrough Session: https://calendly.com/dsappts/power-breakthrough
Thriver's Academy: https://danielleshea.blog/thrivers-academy/
Reclaim Your Power Masterclass: https://www.eventbrite.com/e/healing-from-sexual-assault-masterclass-for-survivors-tickets-668024889427
|| FOLLOW ME ||
YouTube Subscribe: https://www.youtube.com/@daniellesheaco
IG: https://www.instagram.com/daniellesheablog/
FB: https://www.facebook.com/daniellesheablog/
TikTok: @daniellesheaco
|| ABOUT DANIELLE SHEA ||
Danielle Shea empowers survivors who struggle with their confidence and self worth and feel powerless but want to create a life where they feel whole and powerful so they can ensure this never happens to them or anyone else again.
Changing the world begins with healing ourselves. Danielle Shea created an international organization focused on supporting sexual assault survivors to live confident and fulfilled lives.
She supports survivors through 1:1 healing programs. But her mission doesn’t stop there. She works with advocate and ally centered organizations to build collaboration, support, and impact for those organizations doing the work to stop sexual violence. She also provides corporate training to create consent-focused, trauma informed leaders.
Meet her at: https://danielleshea.blog/
#daniellesheablog