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Journaling Prompts: What Your Trauma Response is Trying to Tell You and How to Listen
Are you struggling to understand the messages your body and mind are sending you in response to trauma? Journaling can be an incredibly powerful tool in uncovering and processing these messages.
In this informative episode, we will explore practical journaling prompts that will help you tap into your inner wisdom and discover what your trauma response is trying to tell you. By understanding and listening to your trauma response, you can begin your journey towards healing and find peace within yourself. Plus, we'll also share tips on harnessing this knowledge to make positive changes in your life.
Don't let trauma hold you back any longer. Listen to this episode and start listening to your body and mind today.
|| RESOURCES ||
Power Breakthrough Session: https://calendly.com/dsappts/power-breakthrough
Thriver's Academy: https://danielleshea.blog/thrivers-academy/
Reclaim Your Power Masterclass: https://www.eventbrite.com/e/healing-from-sexual-assault-masterclass-for-survivors-tickets-668024889427
|| FOLLOW ME ||
YouTube Subscribe: https://www.youtube.com/@daniellesheaco
IG: https://www.instagram.com/daniellesheablog/
FB: https://www.facebook.com/daniellesheablog/
TikTok: @daniellesheaco
|| ABOUT DANIELLE SHEA ||
Danielle Shea empowers survivors who struggle with their confidence and self worth and feel powerless but want to create a life where they feel whole and powerful so they can ensure this never happens to them or anyone else again.
Changing the world begins with healing ourselves. Danielle Shea created an international organization focused on supporting sexual assault survivors to live confident and fulfilled lives.
She supports survivors through 1:1 healing programs. But her mission doesn’t stop there. She works with advocate and ally centered organizations to build collaboration, support, and impact for those organizations doing the work to stop sexual violence. She also provides corporate training to create consent-focused, trauma informed leaders.
Meet her at: https://danielleshea.blog/
#daniellesheablog
View all episodes
By Healing for Sexual Abuse SurvivorsAre you struggling to understand the messages your body and mind are sending you in response to trauma? Journaling can be an incredibly powerful tool in uncovering and processing these messages.
In this informative episode, we will explore practical journaling prompts that will help you tap into your inner wisdom and discover what your trauma response is trying to tell you. By understanding and listening to your trauma response, you can begin your journey towards healing and find peace within yourself. Plus, we'll also share tips on harnessing this knowledge to make positive changes in your life.
Don't let trauma hold you back any longer. Listen to this episode and start listening to your body and mind today.
|| RESOURCES ||
Power Breakthrough Session: https://calendly.com/dsappts/power-breakthrough
Thriver's Academy: https://danielleshea.blog/thrivers-academy/
Reclaim Your Power Masterclass: https://www.eventbrite.com/e/healing-from-sexual-assault-masterclass-for-survivors-tickets-668024889427
|| FOLLOW ME ||
YouTube Subscribe: https://www.youtube.com/@daniellesheaco
IG: https://www.instagram.com/daniellesheablog/
FB: https://www.facebook.com/daniellesheablog/
TikTok: @daniellesheaco
|| ABOUT DANIELLE SHEA ||
Danielle Shea empowers survivors who struggle with their confidence and self worth and feel powerless but want to create a life where they feel whole and powerful so they can ensure this never happens to them or anyone else again.
Changing the world begins with healing ourselves. Danielle Shea created an international organization focused on supporting sexual assault survivors to live confident and fulfilled lives.
She supports survivors through 1:1 healing programs. But her mission doesn’t stop there. She works with advocate and ally centered organizations to build collaboration, support, and impact for those organizations doing the work to stop sexual violence. She also provides corporate training to create consent-focused, trauma informed leaders.
Meet her at: https://danielleshea.blog/
#daniellesheablog