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Journaling to Build Connection and Resilience after Trauma | Resources for SA Survivors
Are you in need of connection and resilience after trauma? This episode focuses on utilizing journaling prompts to tap into your inner self and create a sense of peace. Through this practice, listeners can learn how to discover their resilience and learn to trust themselves again.
We will discuss how to use journaling to process emotions and triggers in order to find the path to self-healing. By staying consistent with the journaling process, readers will learn how to take back control of their lives and create lasting connections with themselves and their loved ones.
Listen to this episode and take the first steps to build meaningful connections and move forward after trauma. Learn how to draw on the power of journaling prompts to find your way back to yourself and create a sense of resilience.
|| RESOURCES ||
Power Breakthrough Session: https://calendly.com/dsappts/power-breakthrough
Thriver's Academy: https://danielleshea.blog/thrivers-academy/
Reclaim Your Power Masterclass: https://www.eventbrite.com/e/healing-from-sexual-assault-masterclass-for-survivors-tickets-668024889427
|| FOLLOW ME ||
YouTube Subscribe: https://www.youtube.com/@daniellesheaco
IG: https://www.instagram.com/daniellesheablog/
FB: https://www.facebook.com/daniellesheablog/
TikTok: @daniellesheaco
|| ABOUT DANIELLE SHEA ||
Danielle Shea empowers survivors who struggle with their confidence and self worth and feel powerless but want to create a life where they feel whole and powerful so they can ensure this never happens to them or anyone else again.
Changing the world begins with healing ourselves. Danielle Shea created an international organization focused on supporting sexual assault survivors to live confident and fulfilled lives.
She supports survivors through 1:1 healing programs. But her mission doesn’t stop there. She works with advocate and ally centered organizations to build collaboration, support, and impact for those organizations doing the work to stop sexual violence. She also provides corporate training to create consent-focused, trauma informed leaders.
Meet her at: https://danielleshea.blog/
#daniellesheablog
View all episodes
By Healing for Sexual Abuse SurvivorsAre you in need of connection and resilience after trauma? This episode focuses on utilizing journaling prompts to tap into your inner self and create a sense of peace. Through this practice, listeners can learn how to discover their resilience and learn to trust themselves again.
We will discuss how to use journaling to process emotions and triggers in order to find the path to self-healing. By staying consistent with the journaling process, readers will learn how to take back control of their lives and create lasting connections with themselves and their loved ones.
Listen to this episode and take the first steps to build meaningful connections and move forward after trauma. Learn how to draw on the power of journaling prompts to find your way back to yourself and create a sense of resilience.
|| RESOURCES ||
Power Breakthrough Session: https://calendly.com/dsappts/power-breakthrough
Thriver's Academy: https://danielleshea.blog/thrivers-academy/
Reclaim Your Power Masterclass: https://www.eventbrite.com/e/healing-from-sexual-assault-masterclass-for-survivors-tickets-668024889427
|| FOLLOW ME ||
YouTube Subscribe: https://www.youtube.com/@daniellesheaco
IG: https://www.instagram.com/daniellesheablog/
FB: https://www.facebook.com/daniellesheablog/
TikTok: @daniellesheaco
|| ABOUT DANIELLE SHEA ||
Danielle Shea empowers survivors who struggle with their confidence and self worth and feel powerless but want to create a life where they feel whole and powerful so they can ensure this never happens to them or anyone else again.
Changing the world begins with healing ourselves. Danielle Shea created an international organization focused on supporting sexual assault survivors to live confident and fulfilled lives.
She supports survivors through 1:1 healing programs. But her mission doesn’t stop there. She works with advocate and ally centered organizations to build collaboration, support, and impact for those organizations doing the work to stop sexual violence. She also provides corporate training to create consent-focused, trauma informed leaders.
Meet her at: https://danielleshea.blog/
#daniellesheablog