Today, I talk about different techniques you can use for your journaling practice.  Journaling is one of those things that surely seems like a chore, but it is the best way that I’ve found to handle the tougher moments in life.  I go over a …

Episode 20 – Journaling Your Way In

This podcast is designed to help you awaken you to your own self-healing abilities and your innate source-connection.  It will also serve to put a higher perspective around current events so as to be a part of the frequency shift toward LOVE (instead of fear).  We believe that truth is often stranger than fiction, so we&apos;ll be delving into various rabbit holes, keeping a healthy balance of openness and discernment.  We are living in unprecedented times – but we were BORN for this.  It takes each and every one of us to stand in our Truth, reclaim our personal power and sovereignty, and be a conscious part of the Great Awakening that is underway on Planet Earth.This podcast has a mission of helping each listener:- remember WHO they REALLY are: infinite, limitless consciousness- awaken their own innate self-healing abilities- switch-on their own source connection – live in alignment with their own inner purityThe Future Frequency is already here.  All you have to do is adjust your antenna, stay open, and remain a strong and pure force for Love and Truth.

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Self-Improvement

Welcome to the Future Frequency Podcast, where we will: 
take a deeper look at current events, and applying a higher perspective to them (which will help you to stay in a LOVE frequency over a fear frequency)
help you switch-on your innate self-healing abilities
help you reconnect with your own SOURCE that is made of nothing but LOVE.
be a consistent reminder for you to REMEMBER WHO you really are (infinite, limitless consciousness).
Deliver self-healing tracks to you to help you deepen your internal resilience and source connection.
help you stay OPEN to ALL possibilities/potentialities as we enter a new paradigm on Planet Earth!
New episodes will be dropping SOON!

Teaser

After sitting with this decision for a very long time, spending lots of time listening to my next steps, I’ve decided to move out of the mind-body podcast space and into my next evolution of my work (which I will explain). I truly feel like …

Episode 66 – Closing Ceremony

Today on the show, I have a beautiful interview with Edith Vignal, the creator of “The Shadow Side of Pain” – a bilingual digital illustration project that raises awareness around chronic pain and the mind-body connection. She features stories and illustrations from her own life, …

Episode 65 – The Shadow Side of Pain with Edith Vignal

Today on the show, we hear from the amazing Adriana Bucci – Adriana is a mind-body coach, consultant, TMS survivor, and the owner of Let’s Get Your Shift Together. Her journey over the last 4 years began with a routine wisdom tooth extraction, but cascaded …

Episode 64 – Adriana Bucci of Let’s Get Your Shift Together

Sometimes, when we are in the throes of chronic symptoms, we feel like our body is against us. We feel like our body is broken, uncooperative and some days, we’d prefer to trade it in for a new model. This, in and of itself, can …

Episode 20 – Journaling Your Way In

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