By Pauline Bernardo
The podcast currently has 33 episodes available.
Jimmy Clare shares his inspiring journey from being bullied in school to proving people wrong and founding CrazyFitnessGuy.
Since the day Jimmy was born, he was told a long list of “can’t dos” and learning limitations. Despite all the bullying through school, naysayers and odds placed against him, Jimmy kept on keeping on, driven by his determination to find ways to grow and turn the “can’ts” into the “can dos”. Following his crazy passion for personal growth, healthy living and uplifting community Jimmy started up a fitness company to provide motivational content.
Jimmy is a Speaker, Autism Advocate, Author, and Founder of CrazyFitnessGuy. He specialises in helping people, especially those who are on the Autism Spectrum, to live healthier lifestyles.
In this episode, Jimmy shares insights into:
💥 How to push through and evolve against the many challenges of life
💥 The way to set your boundaries and keep a work-life balance
💥 How to stop limiting beliefs imposed by other people and create your own path
Connect with Jimmy:
https://www.crazyfitnessguy.com/
IG: @crazyfitnessguy
https://www.linkedin.com/in/jimmy-clare-speaker/
https://www.facebook.com/JimmyClareSpeaker/
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Contact Pauline:
If you are interested in working or collaborating with Pauline please feel free to drop her an email to [email protected]
💛💙 For more fulfilment go to: www.paulinebernardo.com
Cathlyn Melvin shares her brave journey from getting a scholarship for a Law degree, to dropping out of law school and building a full-time copywriting business.
Being surrounded by people who supported her path, Cathlyn planned her career, got a scholarship and studied law. Foreseeing the path being laid out, Cathlyn felt stuck between two paths of opportunities: Law or Writing. After much deliberation, Cathlyn made her decision.
Cathlyn is a Copywriter, Editor and Speaker. She specialises in helping B2B coaches and mission-driven businesses create sales and web copy for growing reach, revenue and impact.
In this episode, Cathlyn shares insights into:
💥 How to find the calm within the chaos in your life
💥 Why examining your personal values can help you find fulfilment
💥 How to determine if you’re on the right path and be able to keep moving forward
Connect with Cathlyn:
https://www.rightcatcreative.com/align
IG: @cathlynmelvin
https://www.linkedin.com/in/cathlynmelvin/
https://www.facebook.com/cathlyn.rightcatcreative/
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Contact Pauline:
If you are interested in working or collaborating with Pauline please feel free to drop her an email to [email protected]
💛💙 For more fulfilment go to: www.paulinebernardo.com
Erik Akutagawa shares his broad journey from martial arts as a teenager, engineering, real-estate investing to being a Program Manager for Funimation, an animation company under Sony.
After graduating from engineering, Erik didn’t aim to be a real-estate investor. Having experienced multiple unemployment periods, the appeal of having multiple streams of income led him to enter the real-estate world and also multiple investment opportunities.
Erik is a Program Manager, Stock Trader, Real-Estate Investor and Coach. He specialises in helping individuals get their first real-estate investment property.
In this episode, Erik shares insights into:
💥 How to craft a career of excellence
💥 How to be an effective leader for positive influence and impact
💥 The 4 Ps’ of real-estate: problem/predicament, purpose, plan, and partners
Connect with Erik:
IG: @erik.akutagawa
https://www.linkedin.com/in/akute/
https://www.facebook.com/erik.akutagawa
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Contact Pauline:
If you are interested in working or collaborating with Pauline please feel free to drop her an email to [email protected]
💛💙 For more fulfilment go to: www.paulinebernardo.com
Julianna Rose shares her awakening journey from having a rift inside her family to guiding others to explore their infinite essence.
Having intuitive psychic abilities as a child, Julianna turned to nature as a guide for her life. She facilitates energetic healings, activations and reprogramming for co-creative beings who are choosing to evolve and freely flow in all NOW moments. Her unique approach offers exploration of the infinite possibilities of mind, body and spirit to reembody the true essence of source energy and awareness from within.
Julianna is an energy healer, light activator, and DNA programmer. She specialises in healing therapies for evolving self-awareness.
In this episode, Julianna shares insights into:
💥 How connecting with nature, yoga and meditation can help you regulate your emotion and your mind
💥 Being completely immersed into energy healing, activating your light and reprogramming your DNA through yoga
💥 How tapping into the NOW moment allows us to fully experience all of life
Connect with Julianna:
https://juliannarose.net/
www.instagram.com/juliannarosehealing
https://www.facebook.com/JuliannaRose1111/
www.youtube.com/pilaguru
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Contact Pauline:
If you are interested in working or collaborating with Pauline please feel free to drop her an email to [email protected]
💛💙 For more fulfilment go to: www.paulinebernardo.com
Supatra Tovar shares her amazing journey from being interested in helping a friend to practicing Holistic Health Psychotherapy.
Dr. Tovar’s dedication to holistic wellness began immediately after college when she provided health education workshops. She then taught bilingual health programs and worked as a clinical dietitian. Since then, Dr. Tovar has worked to help clients while doing her doctoral internship. She has delivered presentations at several national conferences on mindfulness interventions for eating disorders, weightism, and health disparities among minorities.
Supatra is a clinical psychologist, registered dietitian and fitness expert. She specialises in helping others to transform themselves through holistic health psychology.
In this episode, Supatra shares insights into:
💥 How to approach and support someone who you might be concerned about
💥 The impact of diet culture, media and consumerism on self-image
💥 How to change your thinking about yourself through mindfulness
Connect with Supatra:
https://drsupatratovar.com
https://www.instagram.com/drsupatratovar/
https://www.linkedin.com/in/drsupatratovar/
https://www.facebook.com/drsupatratovar/
https://www.tiktok.com/@drsupatratovar
https://twitter.com/drsupatratovar
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Contact Pauline:
If you are interested in working or collaborating with Pauline please feel free to drop her an email to [email protected]
💛💙 For more fulfilment go to: www.paulinebernardo.com
Lisa Chin shares her self discovery journey to live an inspired life led by curiosity.
Growing up from a second generation Chinese household, Lisa had to find the balance of living between eastern culture and upbringing, and western values. After giving birth to her baby, she made a transformative shift towards living in alignment with her truths and creating from a place of inspiration.
Lisa is a Writer, Coach, Podcaster and Mom. She is a follower of her curiosities and inspirations and through her soul work, seeks to inspire other moms to uncover their truths.
In this episode, Lisa shares insights into:
💥 How taking care of yourself as a mother would lead to taking care of your baby
💥 The balance between Chinese culture and Western values
💥 How to help your child develop and be happy without overparenting
Connect with Lisa:
www.lisaforreal.com
https://www.instagram.com/reclaimingmotherhood/
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Contact Pauline:
If you are interested in working or collaborating with Pauline please feel free to drop her an email to [email protected]
💛💙 For more fulfilment go to: www.paulinebernardo.com
Clinton Young shares his awesome journey from dying inside, reigniting his human spirit to helping purpose-driven entrepreneurs and influencers grow their impact and income as a world class speaker.
Having realised that he was dead inside, Clinton was set on a path of reigniting not just his “own” human spirit, but “the human spirit” itself. Clinton completed a bachelor’s degree in psychology and master’s degree in organizational psychology to help people design a path for their own success and reach their true potential.
Clinton is an International Keynote Speaker and Coach for aspiring world class speakers. He specializes in helping purpose driven entrepreneurs launch their speaking business.
In this episode, Clinton shares insights into:
💥 How to use visualization to reignite the human spirit
💥 The reasons for our self-limiting beliefs and how we could reach our true potential
💥 How to change your perspective in life through vibration
Connect with Clinton:
https://clintonyoung.com/
www.WorldClassSpeakerSecrets.com
www.SpeakerPosse.com
IG: @clubfreedomlive
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Contact Pauline:
If you are interested in working or collaborating with Pauline please feel free to drop her an email to [email protected]
💛💙 For more fulfilment go to: www.paulinebernardo.com
Cindy Drummond shares her wonderful journey from breaking down before a date, finding and marrying the right guy and writing the book “Reflections of the Dating Pool”.
After having a life shattering experience, Cindy took bold steps to find courage to date again. She talks about her quest in finding the next love of her life through embarking on a personal challenge of 50 dates in 52 weeks.
Cindy is an Author and Event Host who specialises in helping women wade through the murky waters of online dating.
In this episode, Cindy shares insights into:
💥 How a traumatic experience can really break a person down even after moving on
💥 What a woman should expect in online dating and what to do on those situations
💥 How keeping on doing the things for you and your family will help you find true happiness
Connect with Cindy:
https://www.cindydrummond.ca/
IG: @cindydrummondyyc
IG: @Dateclubyyc
https://www.facebook.com/womenonlyweekend
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Contact Pauline:
If you are interested in working or collaborating with Pauline please feel free to drop her an email to [email protected]
💛💙 For more fulfilment go to: www.paulinebernardo.com
Elizabeth Collins shares her courageous journey from being burned-out to building a business from scratch.
Being in a world full of people that says grind is the way, Elizabeth found out that she was burned-out when her coach pointed out that doing more hustle and grind was burning her out. Now she’s a founder of an acupuncture company helping women, entrepreneurs and individuals heal from burnout through coaching, change work, and functional medicine.
Elizabeth is a Burnout Recovery Coach and Integrated Wellness Specialist. She specialises in helping others identify the reason of their pain, trauma, burn-out, and addressing the cause of that problem.
In this episode, Elizabeth shares insights into:
💥 How to identify and recover from past traumas and burnout
💥 How to get out of the innate mindset of hustle and grind in building your business
💥 Why being fulfilled doesn’t mean pulling yourself by your bootstrap
Connect with Elizabeth:
http://www.theeastwestco.com/
IG: @theeastwestco
https://www.facebook.com/theeastwestco
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Contact Pauline:
If you are interested in working or collaborating with Pauline please feel free to drop her an email to [email protected]
💛💙 For more fulfilment go to: www.paulinebernardo.com
Ana In Style shares her colourful journey from being a miserable grey mouse to owning her own style, attracting the man of her dreams and building a business in personal styling.
As a talented introverted linguist, she had discovered the power of nonverbal communication that transformed her life. She now works with high achievers and empaths who would like to level up their success by feeling confident and aligned with their inner essence through their signature style.
Ana is a certified Virtual Personal Stylist, Visual Brand Consultant and the founder of Choose Your Signature Style™. She specialises in helping high achieving women, empath, and mavericks to upgrade their style to a higher level.
In this episode, Ana shares insights into:
💥 How to find your own signature colours and dress to impress
💥 Why is personal style important
💥 How to attract your ideal partner and maintain a long-lasting relationship
Connect with Ana:
http://chooseyoursignaturestyle.com/
IG: @ana.in.style
https://linktr.ee/AnaInStyle
https://www.facebook.com/chooseyoursignaturestyle/
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Contact Pauline:
If you are interested in working or collaborating with Pauline please feel free to drop her an email to [email protected]
💛💙 For more fulfilment go to: www.paulinebernardo.com
The podcast currently has 33 episodes available.