Journey Beyond the Body

Expand your awareness into your energy field with this guided meditation from Open Field Meditations.

Journey Beyond the Body — Part 3: Into the Energy Field

Continue Your Journey

This is the third and final free meditation in Journey Beyond the Body. When you're ready to continue into Parts 4–7, the Complete Series is available to purchase, including all seven meditations, three supplemental sessions and a companion guide.

Explore the Complete Series:

https://openfieldmeditations.com/journey/#purchase

About This Meditation

This third meditation builds upon the awareness of your energy body explored in Part 2, inviting you to extend your attention beyond your physical boundaries and into a wider field of perception.

Through gentle guidance, focused awareness, resonant vocal harmonies, subtle binaural tones and ocean waves, you'll be invited to deepen your relaxation, explore the space surrounding your physical body, and discover a more expansive sense of awareness.

There is nothing to force or achieve. Simply follow the guidance, remain open to whatever arises, and allow your experience to unfold naturally.

For a gradual introduction, begin with Part 1: Mind Awake, Body Asleep, followed by Part 2: Awakening Your Energy Body.

About Journey Beyond the Body

Journey Beyond the Body is a seven-part guided meditation series exploring expanded awareness beyond the usual sense of the physical body, supported by three supplemental sessions.

The first three meditations are available free, offering an introduction to the foundational practices of relaxation, your energy body and your surrounding energy field.

You can also download all three introductory meditations as MP3s, together with the Free Introduction Companion Guide, for offline, ad-free listening.

Download the Free Introduction:

https://openfieldmeditations.com/journey/

For the best listening experience:

• Use stereo headphones to experience the layered tones in each ear.
• Find a quiet, comfortable place where you won't be disturbed.
• Listen while resting or reclining, never while driving.
• Allow your experience to unfold without expectations.

Open Field Meditations

Beyond stillness. Into awareness.

https://openfieldmeditations.com

Awaken your awareness of your energy body with this guided meditation from Open Field Meditations.

Journey Beyond the Body — Part 2: Awakening Your Energy Body

This second meditation builds upon the mind awake, body asleep state introduced in Part 1, inviting you to explore subtle sensations and a felt sense of your energy body.

Through gentle guidance, resonant vocal harmonies, subtle binaural tones and ocean waves, you'll be invited to explore a sense of subtle energetic vibrations just above and all around your physical form.

There is nothing to force or achieve, and no particular sensation you need to feel. Simply follow the guidance and observe whatever arises naturally.

For a gradual introduction, begin with Part 1: Mind Awake, Body Asleep.

About Journey Beyond the Body

Journey Beyond the Body is a seven-part guided meditation series exploring expanded awareness beyond the usual sense of the physical body, supported by three supplemental sessions.

The first three meditations are available free. You can also download all three as MP3s, together with the Free Introduction Companion Guide, for offline, ad-free listening.

Download the Free Introduction:

https://openfieldmeditations.com/journey/

When you're ready to continue, the Complete Series is available to purchase, including all seven meditations, three supplemental sessions and a companion guide.

Explore the Complete Series:

https://openfieldmeditations.com/journey/#purchase

For the best listening experience:

• Use stereo headphones to experience the layered tones in each ear.
• Find a quiet, comfortable place where you won't be disturbed.
• Listen while resting or reclining, never while driving.
• Allow your experience to unfold without expectations.

Open Field Meditations

Beyond stillness. Into awareness.

https://openfieldmeditations.com

Enter the mind awake, body asleep state with this guided meditation from Open Field Meditations.

Journey Beyond the Body — Part 1: Mind Awake, Body Asleep

This first meditation introduces a deeply relaxed state in which your physical body can rest while your mind remains calm, present and aware.

Through gentle guidance, progressive relaxation, resonant vocal harmonies, subtle binaural tones and ocean waves, you'll be invited to release physical tension and settle into a state of stillness and awareness.

There is nothing to force or achieve. Simply follow the guidance, allow your body to relax, and observe your experience as it unfolds naturally.

About Journey Beyond the Body

Journey Beyond the Body is a seven-part guided meditation series exploring expanded awareness beyond the usual sense of the physical body, supported by three supplemental sessions.

The first three meditations are available free. You can also download all three as MP3s, together with the Free Introduction Companion Guide, for offline, ad-free listening.

Download the Free Introduction:

https://openfieldmeditations.com/journey/

When you're ready to continue, the Complete Series is available to purchase, including all seven meditations, three supplemental sessions and a companion guide.

Explore the Complete Series:

https://openfieldmeditations.com/journey/#purchase

For the best listening experience:

• Use stereo headphones to experience the layered tones in each ear.
• Find a quiet, comfortable place where you won't be disturbed.
• Listen while resting or reclining, never while driving.
• Allow your experience to unfold without expectations.

Open Field Meditations

Beyond stillness. Into awareness.

https://openfieldmeditations.com