Summary

In this episode of Journey Doses, Ash and Ty reflect on their relationship over the past year, discussing their biggest wins and challenges as a couple. They candidly share insights from their journey, including their marriage, launching a new business, and navigating personal growth amidst relationship dynamics. The couple dives into the importance of vulnerability, communication, and the lessons learned from their experiences, emphasizing the significance of reflecting on their relationship to foster deeper connections. As they transition into planning for 2026, they outline their hopes for the future, including desires for more intimacy, adventure, and effective conflict resolution strategies.

The conversation is both humorous and heartfelt, showcasing the couple's commitment to growth and understanding as they prepare for the next chapter in their lives, including the prospect of starting a family. They encourage listeners to engage in their own relationship reviews and share their experiences, highlighting the value of open communication and support in partnerships. Overall, this episode serves as a relatable and insightful exploration of love, growth, and the complexities of modern relationships.

Chapters

00:00 Introduction to the Relationship Review

01:28 Biggest Wins of 2025

06:02 Challenges Faced as a Couple

12:09 Lessons Learned About Each Other

17:03 What We Avoided Talking About

20:08 What Made Us Feel Close

23:30 Creating Distance in Our Relationship

27:00 Communication and Conflict Resolution

31:32 Habits That Brought Out the Best in Us

33:38 Identifying Harmful Habits

36:01 Planning for a Nourishing Relationship

41:36 Establishing Boundaries for Fair Fighting

45:35 Creating Weekly Rituals for Connection

49:26 Dreaming Big: Future Goals Together

55:48 Personal Commitments for Growth

58:12 Navigating Conflict and Change Together

Summary

In this episode, Ash and Ty discuss the tools and insights that have helped them survive and thrive in their relationship over the past seven and a half years. They explore foundational elements such as a growth mindset, shared intentions, effective communication, and the importance of individual passions. The conversation emphasizes the significance of curiosity, exploration, and the value of time apart in maintaining a healthy relationship.

Takeaways

Surviving a relationship requires tools, thoughts, beliefs, and values.

A growth mindset is essential for personal and relational development.

Both partners must be committed to their own growth for the relationship to thrive.

Shared intentions create a strong foundation for navigating challenges together.

Effective communication involves taking responsibility for one's own feelings.

Understanding different dimensions of manifestation can enhance relationship alignment.

MDMA can facilitate deeper conversations and emotional connection.

Time apart allows individuals to maintain their identity and independence.

Curiosity leads to exploration, which fosters growth in relationships.

Pursuing individual passions is crucial for a fulfilling partnership.

Chapters

00:00 Introduction to Relationship Survival

03:22 Foundational Elements of a Thriving Relationship

11:13 The Importance of Language and Communication

17:03 Dimensions of Manifestation in Relationships

20:38 Exploring the Role of MDMA in Connection

24:34 The Value of Time Apart

27:12 Curiosity and Exploration in Relationships

28:59 Pursuing Individual Dreams and Passions

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In this conversation, Ash & Ty host Serena Gold to discuss Tyler and Serena's transformative experiences at the Bridge Workshop led by Alexi Panos and Preston Smiles. They explore themes of identity, leadership, community, and personal growth, emphasizing the importance of vulnerability and connection in the journey of self-discovery. Serena shares her journey of changing her name and how it reflects her evolving identity, while Tyler reflects on his own leadership style and the impact of the workshop on his personal development. The conversation highlights the significance of community support and the power of shared experiences in fostering growth and transformation.

Find Serena on Instagram @mistressofthebody. Listen to her podcast "Three Sisters" on itunes or Spotify. Find all of her offerings here.

Chapters

00:00 Introduction and Context of the Bridge Experience

10:01 Exploring Identity and Name Changes

20:11 Leadership and Personal Growth

27:13 Community and Exposure Therapy

30:52 Removing Limiting Beliefs

32:06 Awareness of Unconscious Patterns

33:26 The Journey of Trust and Slowness

34:40 Defining New Feminine Leadership

36:16 Heart-Led Leadership and Community

38:11 Personal Development and Timing

40:55 The Power of Community in Growth

42:52 The Importance of Witnessing in Groups

47:23 Facilitators and Their Impact

50:41 Integration of Personal Development

55:21 The Role of Community in Integration

Hosted on Acast. See acast.com/privacy for more information.

In this episode of Journey Dose with Ash & Ty we break down a recent post by a popular social media post by Lorin Krenn and his perspective on Monogamy vs. Non-Monogamy. We also get into the recent explosion of the internet because of Aubrey Marcus' recent podcast episode discussing his recent re-entry into Poly. We share our judgments, perceptions and opinions with no holding back on this one.

Join us live and in-person in the greater Charlotte area for Tyler's next "Intimacy Dojo" on August 24th. More details here: https://www.eventbrite.com/e/the-intimacy-dojo-tickets-1489596987689?aff=ebdsshcopyurl&utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=

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In this juicy episode of Journey Doses we host the magic of the powerful Cynthia Cramblett. Aside from being a beautiful woman inside and out Cynthia is a fearless explorer of the divine feminine. She is an experienced Intimacy Coach, Energy Healer and Medicine Ceremonialist that also hosts her own podcast, "Her Drive".

Today we danced with the topics of the dark masculine/ feminine, intimacy, relationships and how personal development and divine devotion serves the unraveling of the self to bring one's power into the world!

Find her @cynthiacramblett on Instagram or www.cynthiacramblett.com

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.