Have you ever woken up one day and realize your ass got so big it won’t fit into your bathing suit?  It happened to me and it sucked!  I know a lot of us have. I have developed some not great habits during quarantine!  How are you going to stop them and move forward?  I know what I’m going to do! 

To learn more about virtual health and fitness coaching with me, email me at [email protected] or complete this Google Doc and I will get back to you: https://docs.google.com/forms/d/1vixCsbvretvW5YnPYf1l5IFIkTcHl9J7VDBNutGo8Cg/viewform?edit_requested=true

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Learn more at: https://nextstopcrazytown.com