Do you ever feel like your sensitivity is powerful but exhausting? Like your intuition is strong, yet the energetic overwhelm pulls you off center? This episode teaches you how to shift from drained to vibrant by strengthening your boundaries and reclaiming your energy as an empath.

In this guided experience, Christel leads you through a grounding practice to release energetic residue, reconnect with your body, and build a protective golden field around your nervous system. You’ll learn how to turn your sensitivity into a source of clarity, joy, and embodied purpose.

In this episode you will learn:

• How to reset your nervous system when you feel overwhelmed
• A simple way to release energy that is not yours
• How to create and strengthen your personal energetic boundaries
• Why empaths experience burnout and how to stop absorbing other people’s emotions
• How to shift your sensitivity toward joy, connection, and pleasure
• Practices to expand your capacity for beauty and presence

If you’re ready to recode your reality, I invite you to purchase an Akashic Recode Recording: 

This is a personalized 20-minute recorded audio journey designed to work directly with your soul contracts and activate timeline alignment.

A soul-specific recoding to activate the life you’re truly here to live.

Learn more or book your series at MysticBodyAcademy.com/recode 

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Until next time, breathe gently, listen to your guidance and create miracles.

00:00 Introduction to Empath Healing

01:05 Setting Intentions for Healing 

04:08 Creating a Protective Golden Bubble

10:29 Embracing Ecstatic Empathy 

15:14 Awakening Your Ecstatic Empath Abilities

20:18 Conclusion and Invitation

Questions? Message me here :-)

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Schedule healing sessions: https://www.MysticBodyAcademy.com

Questions or comments? Email us at [email protected]