Mastering Inner Peace: How to Let Go of Drama

In this episode of Spirit Sherpa, hosts Kelle Sparta and Joshua Radewan provide a dynamic and transformative conversation aimed at helping you unlock your inner peace and spiritual potential. They kickoff with some light-hearted banter, touching upon personal stories about wellness routines and the importance of maintaining balance. The focus then shifts to the main topic: 'How to Let Go of Drama.' Join the Spirit Sherpa community on their Discord server for more free training and resources on maintaining positive collective energy.

Key Topics Include:

Strategies for disengaging from negative thought patterns

Staying centered in peaceful energy

The illusion of duality

Dangers of engaging in fear-based rhetoric

Holding a collective peaceful energy

The importance of self-care

Mindful disconnection from negative media

00:00 Welcome to Spirit Sherpa

01:00 Creating a Wellness Retreat at Home

03:51 Fitness and Wellness Gadgets

06:59 Unplugging from Drama

15:21 Manifesting Peace and Unity

30:48 Join the Discord Community

34:18 Final Thoughts and Encouragement

Keywords:

spiritual awakening

personal growth

energy work

manifestation tips

let go of drama

how to stay peaceful

energy clearing

protest peacefully

spiritual empowerment

law of attraction

shadow work

mindset shift

collective healing

grounding techniques

high vibration living

staying centered

spiritual coaching

inner peace

spiritual journey

Spirit Sherpa Podcast

Join the community on Discord: https://discord.com/invite/x57qxNcKW8

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If you would like to learn more please book a Discovery Call here: https://kellesparta.com/discovery-call/

Keywords:

#SpiritSherpa

Licensing and Credits:

“Spirit Sherpa” is the sole property of Kelle Sparta Enterprises and is distributed under a Creative Commons: BY-NC-ND 4.0 license. For more information about this licensing, please go to www.creativecommons.org. Any requests for deviations to this licensing should be sent to [email protected]. To sign up for, or get more information on the programs, offerings, and services referenced in this episode, please go to www.kellesparta.com. Post-production of this episode of “Spirit Sherpa” has been done by Christopher Wright. Individual Podcast Covers designed by Aleksandra Taraschansky.

Energy Monitoring and Chakra Healing: Insights and Strategies for Spiritual Coaches

In this episode of Spirit Sherpa, hosts Kelle Sparta and Joshua Radewan discuss the intricacies of energy monitoring and chakra healing. They explore the challenges spiritual coaches face when energetically monitoring clients and offer practical tips to prevent feeling overwhelmed.

Key Topics Include:

Experiences with energy monitoring

Insights into maintaining a balanced energy field

Dynamics of chakra healing

Distinguishing between temporary and long-term healing

Addressing underlying belief structures

Structural integrity in chakras

Advice on being a more effective spiritual coach

Understanding the deeper aspects of chakra healing

00:00 Welcome to Spirit Sherpa

00:38 Managing Energetic Boundaries

02:31 Lessons from Personal Experience

08:16 The Importance of Integration

12:21 Introduction to Chakra Clearing

18:42 Understanding Structural Integrity of Chakras

19:03 Clearing Belief Structures and Energy Blocks

20:58 The Role of Reiki and Personal Experiences

21:28 Addressing Structural Damage from Past Experiences

22:37 The Importance of External Feedback in Spiritual Work

25:49 Energetic Work and Assumptions

27:15 Interpreting Chakra Colors and Symbols

34:16 Ego Death and Transitioning to New Containers

35:52 Conclusion and Viewer Engagement

Keywords:

chakra clearing

chakra healing

energy healing myths

spiritual coaching tips

burnout prevention for coaches

energetic boundaries

crown chakra healing

root chakra issues

inner work vs energy work

spiritual transformation

ego death, integration week

spiritual growth

self-healing

shamanic wisdom

chakra blocks explained

reiki vs inner work

sovereignty

belief patterns

spiritual awakening journey

shadow work

If you would like to learn more please book a Discovery Call here: https://kellesparta.com/discovery-call/

Keywords:

#SpiritSherpa

Licensing and Credits:

“Spirit Sherpa” is the sole property of Kelle Sparta Enterprises and is distributed under a Creative Commons: BY-NC-ND 4.0 license. For more information about this licensing, please go to www.creativecommons.org. Any requests for deviations to this licensing should be sent to [email protected]. To sign up for, or get more information on the programs, offerings, and services referenced in this episode, please go to www.kellesparta.com. Post-production of this episode of “Spirit Sherpa” has been done by Christopher Wright. Individual Podcast Covers designed by Aleksandra Taraschansky.

Spiritual Benefits of Decluttering: Transforming Energy & Letting Go | Spirit Sherpa

In this episode of Spirit Sherpa, hosts Kelle Sparta and Joshua Radewan explore the spiritual benefits of decluttering. Kelle shares her personal experiences of letting go of possessions and working with a friend who had hoarding issues, discussing the energetic aspects of holding onto items.

Key Topics Include:

The emotional significance of possessions

The impact of clutter on energy flow

Practical tips for decluttering

Poverty consciousness mindset

How re-evaluating our attachment to objects can lead to a lighter, more liberated life

How decluttering can enhance your spiritual journey.

00:00 Welcome to Spirit Sherpa

00:25 The Spiritual Benefits of Decluttering

00:47 Personal Experiences with Decluttering

01:42 Energetic Perspectives on Clutter

03:27 Practical Tips for Letting Go

07:42 Emotional Attachments and Letting Go

19:02 Maintaining a Clutter-Free Space

23:23 Final Thoughts and Wrap-Up

Keywords:

spiritual decluttering

decluttering for spiritual growth

energetic decluttering

spiritual minimalism

letting go of stuff

spiritual benefits of decluttering

hoarding and energy

clearing stagnant energy

transformational shaman tips

Spirit Sherpa podcast

how clutter affects energy

poverty consciousness clutter

emotional attachment to stuff

minimalist spirituality

energy flow in your home

hoarding spiritual meaning

clearing your space

spiritual coaching decluttering

If you would like to learn more please book a Discovery Call here: https://kellesparta.com/discovery-call/

Keywords:

#SpiritSherpa

Licensing and Credits:

“Spirit Sherpa” is the sole property of Kelle Sparta Enterprises and is distributed under a Creative Commons: BY-NC-ND 4.0 license. For more information about this licensing, please go to www.creativecommons.org. Any requests for deviations to this licensing should be sent to [email protected]. To sign up for, or get more information on the programs, offerings, and services referenced in this episode, please go to www.kellesparta.com. Post-production of this episode of “Spirit Sherpa” has been done by Christopher Wright. Individual Podcast Covers designed by Aleksandra Taraschansky.

Unlocking Your Magic Mojo: Understanding Spiritual Tools and Inner Work

In this episode of Spirit Sherpa, hosts Kelle Sparta and Joshua Radewan discuss the importance of spiritual tools in facilitating inner work. The conversation dives deep into the distinction between spiritual tools and spiritual bypassing, the necessity of inner work before effective utilization of practices like Ho'oponopono and Breathwork, and the step-by-step process of creating mental, emotional, and energetic safety.

Key Topics Include:

Shadow work

Energetic protections

Value of various spiritual modalities

Personal growth

Value of flexible and adaptive approach in spiritual practices

Benefits of having a guiding mentor

00:00 Welcome to Spirit Sherpa

00:40 The Importance of Inner Work

01:46 Steps to Achieve Mental, Emotional, and Energetic Safety

03:35 The Role of Spiritual Tools and Modalities

05:33 Experiencing the Divine Through Inner Work

07:05 Avoiding Spiritual Bypass

09:35 The Value of Diverse Spiritual Practices

15:52 The Benefits of Guided Programs and Coaching

23:55 Learning from Different Rituals and Practices

29:25 Conclusion and Final Thoughts

Keywords:

Spiritual Bypass Explained

Ho’oponopono Healing Practice

Breathwork Benefits vs Limitations

Shadow Work for Beginners

Spiritual Growth vs Avoidance

Inner Work Spiritual Path

Transformational Shaman Coaching

Empath Boundaries & Protection

Spiritual Tools vs True Healing

How to Quiet the Monkey Mind

Energy Healing vs Inner Work

Real Spiritual Awakening Journey

Kelly Sparta Spirit Sherpa Podcast

How to Stop Avoiding Shadow Work

Spiritual Practices That Keep You Stuck

If you would like to learn more please book a Discovery Call here: https://kellesparta.com/discovery-call/

Keywords:

#SpiritSherpa

Licensing and Credits:

“Spirit Sherpa” is the sole property of Kelle Sparta Enterprises and is distributed under a Creative Commons: BY-NC-ND 4.0 license. For more information about this licensing, please go to www.creativecommons.org. Any requests for deviations to this licensing should be sent to [email protected]. To sign up for, or get more information on the programs, offerings, and services referenced in this episode, please go to www.kellesparta.com. Post-production of this episode of “Spirit Sherpa” has been done by Christopher Wright. Individual Podcast Covers designed by Aleksandra Taraschansky.

Navigating Transformational Retreats: Safety, Self-Care, and the Importance of Skilled Facilitation

In this episode of Spirit Sherpa, Transformational Coach Kelle Sparta and Joshua Radewan delve into the transformative journey of retreats. Joshua shares his personal experiences from his ongoing walkabout in Virginia, highlighting the cleansing energy of Natural Bridge. The discussion transitions to the critical topic of retreat safety, where Kelle emphasizes the importance of recognizing one's own triggers, ensuring facilitator competency, and trusting gut instincts.

Key Topics Include:

Dynamics of group sizes

The impact of proper container setting

Potential risks associated with breath work and intensive meditation

Insights on managing emotional distress

Maintaining a safe and transformative space

00:00 Welcome to Spirit Sherpa

00:23 Kelle's Walkabout Journey

01:32 Challenges of Foundational Deconstruction

03:47 Elizabeth's Insight on Retreats

06:08 Managing Yourself at Retreats

10:07 The Importance of Skillsets in Retreats

15:30 Breath Work and Its Risks

21:10 Designing Effective Retreats

24:55 The Millionaire Mind Experience

25:40 The Arrow Exercise: Confronting Fear

27:06 Handling Emotional Meltdowns

28:55 The Importance of Trained Facilitators

30:22 Managing Your Own Experience

33:11 Recognizing Unsafe Environments

34:52 Trusting Your Gut Instincts

42:23 The Role of Intuition in Retreats

43:40 The Dangers of Untrained Retreat Leaders

46:55 Final Thoughts and Advice

Keywords:

spiritual retreats gone wrong

dangers of meditation retreats

Vipassana retreat risks

trauma and meditation

unsafe retreats warning

spiritual bypassing dangers

breathwork risks explained

retreat safety tips

transformational retreats pitfalls

spiritual healing retreats

how to choose a safe retreat

meditation trauma recovery

spiritual growth and trauma

unsafe spiritual leaders

retreat facilitator training issues

transformational shaman insights

energy work and retreat safety

how to protect your energy

spiritual awakening risks

grounding and integration after retreats

If you would like to learn more please book a Discovery Call here: https://kellesparta.com/discovery-call/

Keywords:

#SpiritSherpa

Licensing and Credits:

“Spirit Sherpa” is the sole property of Kelle Sparta Enterprises and is distributed under a Creative Commons: BY-NC-ND 4.0 license. For more information about this licensing, please go to www.creativecommons.org. Any requests for deviations to this licensing should be sent to [email protected]. To sign up for, or get more information on the programs, offerings, and services referenced in this episode, please go to www.kellesparta.com. Post-production of this episode of “Spirit Sherpa” has been done by Christopher Wright. Individual Podcast Covers designed by Aleksandra Taraschansky.

Practicing Mindfulness in Everyday Tasks

In this episode of Spirit Sherpa, host Kelle Sparta and co-host Joshua Radewan explore how to incorporate mindfulness into daily activities. They discuss the importance of being present and intentional in everyday tasks such as cooking, gardening, making the bed, and even attending Zoom meetings.

Key Topics Include:

Meditation

Presence practice

Stillness

Mindfulness

Practical tips on how to transform mundane chores into mindful rituals

00:00 Welcome and Introduction

00:36 Listener Suggestions and Intentional Living

01:33 Understanding Mindfulness

04:29 Practical Mindfulness in Daily Activities

06:40 Mindfulness in Food and Drink

10:40 Mindfulness in Dressing and Gardening

14:00 Mindfulness in Meetings and Driving

15:45 Mindfulness in Shopping and Asking for Help

17:42 The Importance of Mindfulness

21:34 Conclusion and Final Thoughts

Keywords:

mindfulness practice

everyday mindfulness

intentional living

spiritual growth

observer mind

meditation vs mindfulness

presence practice

transformational shaman

spiritual coach tips

daily rituals

mindful living

infusing intention

energy clearing

kitchen witchery

moon water

mindful gardening

spiritual self-care

intentional habits

protection energy

conscious living

grounding techniques

mindful awareness

If you would like to learn more please book a Discovery Call here: https://kellesparta.com/discovery-call/

Licensing and Credits:

“Spirit Sherpa” is the sole property of Kelle Sparta Enterprises and is distributed under a Creative Commons: BY-NC-ND 4.0 license. For more information about this licensing, please go to www.creativecommons.org. Any requests for deviations to this licensing should be sent to [email protected]. To sign up for, or get more information on the programs, offerings, and services referenced in this episode, please go to www.kellesparta.com

First Aid for Bad Encounters: Handling Toxic Experiences and Dark Nights of the Soul

In this episode of Spirit Sherpa, transformational shaman and spiritual coach Kelle Sparta and Joshua Radewan, discuss the various types of bad encounters and how to handle them

Key Topics Include:

Stories of toxic relationships

Energy field disruptions

The importance of recognizing one's role in creating and addressing these situations

Strategies for managing these experiences

Vagus nerve resets

Grounding techniques

The importance of seeking help when necessary

Insights into proactively dealing with triggers and maintaining a healthier energy field

00:00 Welcome to Spirit Sherpa

00:37 First Aid for Bad Encounters

01:39 Personal Stories of Mistakes

02:47 Lessons from Toxic Relationships

04:40 The Dark Night of the Soul

10:11 Clearing Your Energy Field

11:31 Technical Difficulties and Recap

17:15 Understanding Ego Death and Triggers

18:33 Physical Responses to Emotional Triggers

19:49 Navigating the Dark Night of the Soul

22:03 Managing Triggers and Emotional Responses

27:28 Dealing with Toxic Energies and Entities

32:13 Final Thoughts and Practical Advice

Keywords:

spiritual first aid

toxic relationships healing

energy healing tools

clearing negative energy

dark night of the soul

energetic boundaries

empath survival guide

how to heal from toxic people

spiritual self-care

clearing your aura

Kelle Sparta

Spirit Sherpa podcast

ho'oponopono healing

letting go of toxic ex

reclaiming your power

spiritual transformation

shadow work for empaths

healing emotional trauma

dark night spiritual awakening

energy vampires protection

how to clear your energy field

Scorpio healing journey

emotional detox tips

relationship energy cords

recovering from bad vibes

If you would like to learn more please book a Discovery Call here: https://kellesparta.com/discovery-call/

Licensing and Credits:

“Spirit Sherpa” is the sole property of Kelle Sparta Enterprises and is distributed under a Creative Commons: BY-NC-ND 4.0 license. For more information about this licensing, please go to www.creativecommons.org. Any requests for deviations to this licensing should be sent to [email protected]. To sign up for, or get more information on the programs, offerings, and services referenced in this episode, please go to www.kellesparta.com

Unlocking Your Magic Mojo: From Meditation to Stillness with Kelle Sparta

In this engaging episode of Spirit Sherpa, hosts Kelle Sparta and Joshua Radewan dive into the progression from meditation to stillness, fundamentals to unlocking your magic mojo. Kelle shares her personal experiences with finding presence while podcasting from unique locations and explains why trauma-brain individuals excel in magic.

Key Topics Include:

Meditation

Presence practice

Stillness

Guided meditations

Shamanic journeys

Personal growth

Energetic work

The power of stillness in manifesting intentions

Integrating spiritual practices into daily life

Transformative sound healing

00:00 Welcome to Spirit Sherpa

00:34 Kelle's Walkabout Adventures

01:35 The Lawyerly Side of Magic

02:07 Embracing the Weird

04:17 Networking on the Road

06:59 Meditation and Presence Practice

17:12 Understanding Focus and Stillness

18:18 Personal Experiences with Stillness

20:18 The Western Mindset and Spirituality

21:31 Authenticity in Spiritual Practice

22:51 Shamanic Journeying and Stillness

23:37 Efficient Spiritual Practices

31:21 The Power of Sound Healing

35:07 Conscious Choices and Final Thoughts

Keywords:

meditation vs guided meditation

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stillness and spiritual power

monkey mind meditation tips

energetic hygiene for empaths

transformational shaman podcast

Kelle Sparta Spirit Sherpa

advanced spiritual practice

how to deepen meditation

stop overthinking spiritually

spiritual awakening tools

ho’oponopono meditation explained

how to quiet the mind

guided meditation dangers

sound healing spiritual growth

clearing energy field techniques

shamanic journey vs meditation

spiritual practice progression

meditation presence stillness

how to connect with plant spirits

If you would like to learn more please book a Discovery Call here: https://kellesparta.com/discovery-call/

Claim your free copy of "Boundaries for Empaths" here: https://courses.kellesparta.com/products/courses/view/1144322

Licensing and Credits:

“Spirit Sherpa” is the sole property of Kelle Sparta Enterprises and is distributed under a Creative Commons: BY-NC-ND 4.0 license. For more information about this licensing, please go to www.creativecommons.org. Any requests for deviations to this licensing should be sent to [email protected]. To sign up for, or get more information on the programs, offerings, and services referenced in this episode, please go to www.kellesparta.com

Mastering Testimonials: Proven Strategies to Boost Your Business with Kelly Sparta and Marissa Ade

In this episode, Kelle Sparta, transformational shaman and spiritual coach, is joined by acupuncturist Marissa Ade from findyourhealers.com to discuss effective strategies for obtaining and utilizing compelling testimonials. They address common challenges, outline the components of a powerful testimonial, and share practical tips for making the testimonial process seamless for clients.

Key Topics Include:

Yelp and Google reviews

The importance of easy submission processes

Optimizing social proof through various platforms

Repurposing content

Leveraging testimonials in marketing materials

Actionable advice for holistic practitioners and business owners

Enhance credibility and attract more clients

00:00 Introduction and Guest Introduction

00:19 The Importance of Testimonials

01:34 How to Ask for Testimonials

02:50 Making It Easy for Clients to Leave Reviews

04:25 Utilizing Video Testimonials

06:41 Structuring Effective Testimonials

09:01 Leveraging Testimonials in Marketing

16:28 Recycling and Repurposing Testimonials

22:44 Conclusion and Call to Action

Keywords:

How to get client testimonials

Using testimonials for marketing

Holistic practitioner marketing

Testimonial marketing strategy

Client review tips

Social proof for coaches

Video testimonials tips

Kelle Sparta podcast

Marissa Ade acupuncture

FindYourHealers.com

Heartfelt testimonials

Marketing for spiritual coaches

Non-salesy testimonials

Google and Yelp reviews

Testimonial call to action

SocialBee for testimonials

Canva testimonial memes

Building trust with clients

Conscious marketing

Wellness business tips

If you would like to learn more please book a Discovery Call here: https://kellesparta.com/discovery-call/

Licensing and Credits:

“Spirit Sherpa” is the sole property of Kelle Sparta Enterprises and is distributed under a Creative Commons: BY-NC-ND 4.0 license. For more information about this licensing, please go to www.creativecommons.org. Any requests for deviations to this licensing should be sent to [email protected]. To sign up for, or get more information on the programs, offerings, and services referenced in this episode, please go to www.kellesparta.com

The Chiron Effect: Discover Your Astrological Healing Path with Lisa Tahir

In this episode of Spirit Sherpa, host Kelle Sparta sits down with Lisa Tahir, author of 'The Chiron Effect.' They delve into how Chiron's position in your astrological chart can reveal core wounds and facilitate healing. Lisa, a licensed therapist, shares insights from her 30 years in practice, integrating spirituality into therapy. They discuss the mythology of Chiron, the concept of the wounded healer, and how understanding your Chiron placement can lead to personal and collective healing. Tune in to discover practical wisdom for transforming your life and fostering deeper connections. Don't miss the special offer for a discounted session with Lisa!

Key Topics Include:

The mythology of Chiron

The wounded healer

How understanding your Chiron placement can lead to personal and collective healing

Practical wisdom for transforming your life and fostering deeper connections

00:00 Introduction and Announcements

02:09 Introducing Lisa Tahir and The Chiron Effect

03:52 The Mythology of Chiron

07:19 Chiron in Astrology and Personal Healing

11:52 Empathetic Attunement and Chiron in Gemini

14:49 Spiritual Practices and Energetic Hygiene

30:08 Chiron in Business and Leadership

31:57 Conclusion and Special Offer

Keywords:

Chiron Effect

Lisa Tahir interview

Chiron astrology explained

wounded healer archetype

spiritual awakening 2025

Chiron in birth chart

healing trauma through astrology

empathic attunement Gemini

Chiron return meaning

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Kelle Sparta Spirit Sherpa

astrology for healing

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trauma healing with Chiron

astrology psychology

psychoastrology explained

Chiron in Aries meaning

myth of Chiron Greek mythology

self-worth and spirituality

spiritual therapist insights

Carl Jung wounded healer

collective healing spirituality

You can find Lisa Tahir at https://www.nolatherapy.com/ or email her at [email protected]

If you would like to learn more please book a Discovery Call here: https://kellesparta.com/discovery-call/

Licensing and Credits:

“Spirit Sherpa” is the sole property of Kelle Sparta Enterprises and is distributed under a Creative Commons: BY-NC-ND 4.0 license. For more information about this licensing, please go to www.creativecommons.org. Any requests for deviations to this licensing should be sent to [email protected]. To sign up for, or get more information on the programs, offerings, and services referenced in this episode, please go to www.kellesparta.com