In today's podcast I'm talking about MEDITATION!  A word that has gotten more hype in the last 10 yrs then it has since the 1970's (at least in America).  The how, the why, the benefits, PLUS I am walking you through my personal daily meditation that keeps my energy high and focused while I juggle this thing called life! :)

ANNOUNCEMENTS in this episode!

If you have a story to tell that relates to any of the topics I shared shared today and would like to tell me your story or be interviewed on my podcast, please contact me at [email protected]

I'd love to hear from you!

Starting in January new episodes will roll out every Tuesday, and Friday during the week!

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Welcome to an Awakened Mind Podcast!

In episode 2 I am sharing with you my "AH HA" experience which led me to go from bottling everything up inside to throwing myself out of my lonely little psychic closet into the world!

Some names have been changed in this episode to protect the privacy of other individuals involved.

Hope you enjoy it!

Welcome my first ever Awakened Mind Podcast!

In today's episode I'm going to share with you my purpose for being here and sharing with you. 

We will be starting from my teenage years discovering I was, in fact, NOT living a dream.  At the time the reality was worse.

Tune in next time to hear about how I discovered I was indeed interacting with people from beyond the grave.