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Journey of Growing
Journey of Growing episodes
- Everything is TemporaryWhat would you do if you knew you would die tomorrow? Knowing that life is unpredictable, the present is all we truly have.11 min
- What does success look like to you?Success can look and feel like many things, but it’s important to understand what it looks like and feels to you. Write down in your journal “what does success look like/ feel like to me?”5 min
- How to Get Your Energy UnstuckMovement, getting rid of the unnecessary, and these other tips are a great start!3 min
- Half empty or half full?Where are you at right now? Check in with yourself and see if you are giving too little to yourself. Are you pouring and overflowing that cup or is it half full?12 min
- Feeling StagnantWe all can feel stagnant energy from different stages of our life. These are four ways to get your energy unstuck:3 min
- Manifesting Money AffirmationsSpeak these words into existence every morning and watch your relationship with money change.3 min
- Emotion is Energy in MotionThe more you embrace the sacred movement of flow, you’ll realize all emotions are temporary, ever changing and emotions really is just energy in motion. We can always work through it.5 min
- Gratitude.Being grateful is one of the most powerful vibrational energies we can put ourselves into. Let’s embody and embrace appreciation into our everyday lives.10 min
- Your Presence has Purpose
Being in the present moment is the most powerful thing you can do for yourself. Breathe. Be the silent observer to your thoughts. You can take action today by simply shifting your awareness to your present environment. Be aware of your senses. Get in touch with how you are feeling.
6 min - Evolve or Repeat
Everyday we have the opportunity to choose to evolve or repeat old negative patterns. I am so happy to announce that I am getting a kickstart on this podcast and releasing the perfectionism within me to become more authentic and genuine.
11 min
About Journey of Growing
From the publisher's feed
Journey of Growing podcast is all about finding your truest potential through self discovery and spirituality. I’m your host, Nicole Lukas and in this podcast my focus is on helping you to be your highest, happiest self.
Focusing on spiritual topics and self discovery, every listen can help awaken the inner truth within you.