Journey through the mind

By Sarah

Let’s go on this journey together!

While exploring some ideas, techniques and personal experiences we will begin to take control of our internal chatter. With the power of our mind, there is no circu... more

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FAQs about Journey through the mind:

How many episodes does Journey through the mind have?

The podcast currently has 26 episodes available.

Journey through the mind episodes:

February 01, 2021 Self worth meditation / gratitude meditation (1 in 2)
It’s not everyday that we take the moment necessary to go within and acknowledge our worth. Take a moment and do so now
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49min
January 28, 2021 Body Scan
Go within and recognize your energy
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28min
January 28, 2021 Complete Restoration
Take time to be present and go within
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24min
January 26, 2021 Self love meditation
We sometimes forget to love ourselves we we never forget to show others love and kindness. Go within and do the same for your self
...more
25min
January 25, 2021 Body scan
View all that you will become and release all tension to make it possible
...more
29min
January 21, 2021 Manifestation Meditation
First one for the books! It was long coming, asked for loads. Moving forward we will be meditating together be sure to set your alarms and come back for more ‼️
...more
30min
August 09, 2020 Mind training
Do you walk around with an untrained mind?
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14min
July 20, 2020 Looking at the bigger picture
While we all deal with specific problems, we must understand that going within will be our only solution
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11min
July 05, 2020 4 Misleading Truths
Back and better than ever! Our minds create the problems we go through. Let’s smile and show the world we can ALL breakthrough these suffering moments
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15min
June 07, 2020 Key Attitudes of Mindfulness
These key attitudes remind us to be open to not knowing. When we become comfortable with uncertainty is when we can master our mind
...more
11min

FAQs about Journey through the mind:

How many episodes does Journey through the mind have?

The podcast currently has 26 episodes available.