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Journey to Authentic Living Podcast
By Personal Development with Sandra RojoEducation
Journey to Authentic Living Podcast episodes
- 53: Never Underestimate The Power Of Limiting BeliefsNever underestimate the power of our limiting beliefs. If we want to grow in our personal evolution it's important to challenge ourselves with our thinking and prejudices when we encounter the opposing views.For a free 20 min Discovery consultation, Contact me [email protected]or DM here.5 min
- #52: SynchronicityFor me surrender to what IS means a lot of things, but it's not about forcing or pushing or pulling...Success Mindset Coach SandraFor your FREE 20 min discovery session, contact [email protected]Follow on IG @journey.to.authentic.living4 min
- #51: Who Are You Giving Your Energy To?Who are you giving your energy to? I share a personal experience about how I said no to a long-time friend who choses to remain in her life problems and do nothing about regardless of all the choicesFollow on Instagram: @journey.to.authentic.living9 min
- #50: Do You Like What You See In The Mirror?Do you like what you see in the mirror? Many times we struggle with feeling or believing we're beautiful. Let's discuss how beauty is an inside job!11 min
- #49: IntoleranceFor a FREE 20 min. Discovery Call, contact Sandra: [email protected]Follow on IG: @journeytoauthenticliving11 min
- #48: Personal Responsibility In Personal DevelopmentFor more info on Sandra visit: www.-j-tal.comFollow on IG: @journeytoauthenticliving18 min
- 11 min
- #46: Mindful In PainSee how yo can reduce your stress with Mindfulness-Based Stress Reduction contact Sandra Rojo at: [email protected]Follow on IG: @journeytoauthenticliving6 min
- 6 min
- 14 min
About Journey to Authentic Living Podcast
From the publisher's feed
DISCOVER HOW TO LIVE A PURPOSEFUL AND FULFILLING LIFE
Sandra has a B.S. in Psychology and life coaching. She has extensive training and credentials in Leadership, Health and Wellness, behavioral, and spiritual coaching and mentorship. And in complementary and integrative medicine as a Shamanic practitioner, Mindfulness-based Stress Reduction (MBSR) Reiki Master, EFT facilitator.
Under the three pillars of Health, Wellness and Personal Development, Sandra specializes in what she describes as the most neglected area of these three: Personal Development. Sandra believes there is nothing more important than living a life of authenticity because by living this way, we benefit from living a fulfilled and meaningful life that positively enhances our relationship with ourselves and others.
Topics of discussion appropriate for the forum include; traditional to alternative medicine modalities and techniques, for improved nutrition, well-being, psycho-spiritual paradigms, psychology, self-development, and coaching. In addition, the podcast may include some controversial topics to some people, but all with the spirit of gaining new awareness for healthy lifestyle a change and attitude. The goal of the forum is to help people achieve a better understanding of what it means to LIVE WELL for themselves. Journey to Authentic Living is designed to create a safe place were all dimensions of a wellness lifestyle can be explored through education, information and personal experience.