What happens when the ego fully dissolves — even for a few minutes? In this episode, we explore Bufo medicine as more than a ceremonial tool: it's a timeline-shifting technology. We talk about the science and spirit of quantum jumping, what it actually feels like to step outside linear time, and how this ancient medicine is helping people rewrite their relationship to reality itself.

Get in touch with Lauren:

www.moodmedicine.org

@in^the_moodmedicine

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https://spirit-weaver-journeys.kit.com/047ddb3222

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In this episode of Rooted in Spirit, we open the field to the questions that come up again and again in our work with clients — the ones that sit beneath the surface of every awakening journey.

We explore:

🌀 How do you stay grounded when everything around you feels like it's falling apart?

✨ Is there an on/off switch to connecting with Spirit and Source — or is it always available to us?

💛 How do you discern if someone you're drawn to is truly safe, honest, and aligned — or a red flag in disguise?

🛡️ How do you protect yourself from lower vibrational energies and negative thought forms?

🌊 How do you clear yourself of heavy, stuck energy so you can move forward light and whole?

Stay connected and get in touch:

https://www.instagram.com/rootednspirit/

https://www.facebook.com/search/top/?q=RootednSpirit

https://calendly.com/mcempaka/30-min-free-discovery-call

https://spiritweaverjourneys.com/

https://calendly.com/shetakiasims99/spiritual_development

https://www.shetakiasimstransformations4u.com/

https://spirit-weaver-journeys.kit.com/047ddb3222

We don't always see people, relationships, or even ourselves clearly — old wounds have a way of bending the light. In this episode of RootedNSpirit, we explore how our thoughts, behaviors & core wounds create distortion fields that shape our perceptions, beliefs, and the patterns we keep repeating in our closest relationships. You'll learn:

✨ How unhealed wounds quietly rewrite what we believe is "true"

✨ Why we keep attracting the same relational dynamics

✨ How to recognize when you're reacting to the wound, not the moment

✨ The first steps toward seeing — and living — with more coherence Come home to yourself. 🌿

🔔 Subscribe for more conversations on healing, coherence, and awakening

📍 Follow the journey

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In the final chapter of this three-part series, we welcome Lauren to the mic to explore what it truly means to become your own medicine. Lauren opens up about her personal awakening journey — the moments of rupture, remembrance, and the quiet courage it took to trust her own inner knowing.

Shetakia and Maitreya join her in weaving together their own stories of awakening, getting honest about the challenges that came with expansion — the doubt, the disorientation, the letting go of who they thought they had to be — and the insights that emerged on the other side.

Together, they explore what it means to tune into the frequency of your own truth, to trust the intelligence of your body and soul, and to recognize awakening not as a single moment but as an ongoing conversation with the field.

If you've ever felt the call to come home to yourself, this episode is your invitation to listen closer.

🎧 Tune in and remember: you are your own medicine.

Get in touch!

Lauren Messmer is a facilitator, teacher and ceremonialist. She supports people in connecting with their own inner healer and infinite power through frequency, connection and quantum energy.

Her business is called Mood Medicine and she works with people all over the globe in person and online.

Www.moodmedicine.org

Instagram: @in^the_moodmedicine

Maitreya & Shetakia:

https://www.instagram.com/rootednspirit/

https://www.facebook.com/search/top/?q=RootednSpirit

https://calendly.com/mcempaka/30-min-free-discovery-call

https://spiritweaverjourneys.com/

https://calendly.com/shetakiasims99/spiritual_development

https://www.shetakiasimstransformations4u.com/

In this episode, Shetakia and Maitreya dive back into the Awakening experience — unpacking the different stages we so often move through on this powerful, sometimes messy, always transformative journey.

From the first cracks of realization to the disorientation that can follow, to the moments of real clarity and expansion — they explore what it actually feels like to wake up, and why the challenging parts are just as sacred as the breakthroughs. Expect honest reflections, a few surprises, and the reminder that wherever you are in your own awakening, you're not walking it alone.

Please like, subscribe and share. Thanks so much for your support!

Love,

Maitreya & Shetakia

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In this episode, we begin exploring our awakening journey. Shetakia described hers as a one-seater roller coaster — there was no one beside her to help navigate the highs and lows, some of which hit with real intensity. Maitreya shared a different thread: her journey has been one of remembrance, of relearning who she truly is. Each rupture, each challenge, only deepened her understanding of Self.

In episode 2, we'll continue exploring this path together. Then in episode 3, we welcome a special guest: a mother of eight. She'll share what it's like to live an ordinary life as a mom — and how that world turned upside down the moment she began to awaken.

Don't miss any of these three episodes. They're packed with wisdom for navigating your own awakening, or for supporting someone you love who's moving through one of their own.

Like and subscribe to stay up to date on our weekly episodes — we're so grateful for your support!

https://www.instagram.com/rootednspirit/https://www.facebook.com/search/top/?q=RootednSpirithttps://calendly.com/mcempaka/30-min-free-discovery-callhttps://spiritweaverjourneys.com/https://calendly.com/shetakiasims99/spiritual_developmenthttps://www.shetakiasimstransformations4u.com/