"Whether we are dealing with a rude clerk, our child saying, ""That's not fair!,"" our spouse ignoring us, or an uncooperative co-worker, in our struggle to respond effectively, we often become defensive - sometimes without even realizing it.

"They say a picture is worth a thousand words. And it's true. Pictures can tell a story unlike anything else.

"What if I told you that you could design the life you've always wanted?

And not only design it, but live it?

Desiging your destiny means not only living the live you want, but living in balance and peace.

"Do you ever feel torn between work and romance?

If you’re an entrepreneur, then you know all too well how easy it is to get caught up working all the time and letting your personal life take a back seat.

You are…Beautiful. You are…Powerful. You are…Successful. You are…A Woman Who Rocks! No matter what happens in your life, no matter where you are stuck, remember, you are a woman. And women are incredible, powerful, successful beings.

What did you want to be when you grew up?

An actress?

A princess?

A singer?

Very few people actually become whatever their childhood

fantasy was.

This week’s guest, Sweet Baby J’ai was born to be a

musician.

When we are trying to create balance in our lives, the one area so many of us forget to focus on is self-care.

If you’ve ever been on an airplane, during the safety

lecture they tell you to put on your own oxygen mask before helping anyone else.