Journey To Essence Podcast

Journey To Essence Podcast

By Bruna GoncalvesReligion & Spirituality
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Journey To Essence Podcast episodes

  • Can You Follow Jesus and Still Enjoy Life? #041

    Many people believe that following Jesus means giving up joy, hobbies, entertainment, and the things that make life enjoyable. But is that really what the Bible teaches?

    In this episode, we explore what Scripture says about joy, recreation, and living a life that honors God. We’ll discuss the difference between healthy enjoyment and sinful pleasure, whether Christians can enjoy movies, sports, travel, hobbies, and celebrations, and how to recognize when something good has become an idol.

    Jesus never called us to a life of empty rules—He called us to a life of freedom, purpose, and lasting joy. Discover how to enjoy God’s gifts without compromising your faith and learn practical, biblical principles for having fun in a way that brings glory to Him.

    If you’ve ever asked, “Can Christians have fun?” or “Is God against the things I enjoy?” this episode is for you.

    29 min
  • The Sabbath Secret That Can Change Your Life #040

    Are you constantly tired, overwhelmed, or feeling like you can never do enough? In a culture that praises busyness, God offers something radically different: rest.

    In this episode, we explore the biblical meaning of the Sabbath and discover why it is much more than a day off—it’s a gift from God, an act of faith, and an invitation to experience His peace. Together, we’ll look at the Sabbath from creation to the teachings of Jesus, uncover common misconceptions, and discuss practical ways to embrace God’s rhythm of rest in our everyday lives.

    Whether you’re experiencing burnout, longing to grow closer to God, or simply wondering what the Bible says about the Sabbath, this conversation will encourage you to stop striving and start resting in the presence of the One who gives true peace.

    If this episode encourages you, be sure to follow the podcast so you never miss future conversations as we continue exploring God’s Word and how it transforms our daily lives.


    31 min
  • When God’s Ways Oppose Our Ways with Asa Sutton #039

    In this thought-provoking conversation, we explore one of the most challenging truths about God: He is not like us.

    While our natural tendency is to justify ourselves, pursue our own desires, and define truth on our own terms, God lovingly confronts the very things within us that need to change. We discuss how His holiness, wisdom, and character reveal both our need for transformation and His incredible grace toward us.

    Together, we explore how the cross changes everything. Through Christ’s sacrifice, we are invited into a new life—not because we have earned it, but because of God’s love and grace.

    If you’ve ever wrestled with questions about faith, truth, evidence, human nature, or the meaning of the cross, this episode will challenge you to think deeply and consider who God truly is.

    Join us for a conversation that invites both the heart and the mind to seek truth.


    42 min
  • How to Plan 2026 With God #034

    Most people start the year motivated — and end it unchanged.

    In this episode, I walk you through how to plan 2026 with God intentionally and practically — not emotionally, not based on social media trends, but rooted in wisdom and discipline.

    We’ll talk about:

    • How to identify the areas God is actually calling you to grow in

    • How to limit your focus so you don’t overwhelm yourself

    • How to break big goals into daily, sustainable habits

    • Why your “why” determines whether you quit in March

    • The tools and accountability that make consistency possible

    If you’re tired of setting goals that never last, this is your reset.

    2026 will not be different unless you plan it differently.


    36 min
  • Enduring the Hard Season #033

    Some seasons don’t break us — they build us.

    In this episode, we talk about what it really means to persevere when life feels heavy, confusing, or unfair. Trials and tribulations have a way of testing our faith, draining our strength, and making us question whether it’s worth continuing. But Scripture reminds us that endurance is never wasted — God uses hard seasons to refine us, mature us, and shape our character.

    If you’re walking through a hard season, this episode is a reminder: you’re not alone, your pain has purpose, and God is still at work — even here.



    29 min
  • Your Faith Wasn’t Meant to Be Private #032

    What if your silence online isn’t humility… but fear? What if the platform you scroll through every day is actually a mission field God trusted you with?

    In this episode, I talk about why faith was never meant to be hidden — especially in a world that desperately needs hope. Sharing your faith on social media isn’t about attention, performance, or being “religious.” It’s about obedience, love, and letting God use your story to bless someone you may never meet.


    25 min

About Journey To Essence Podcast

From the publisher's feed

A Christian podcast dedicated to helping you discover and embrace the fullness of who God created you to be. Each episode, we explore the deep, transformative journey of faith, purpose, and…