A very special thank you to those listening in Arizona.

Trigger Warning (physical abuse)

Rule Zero: Don't keep toxic people in your life.

What is the difference between being fearful and experiencing cowardice?

13 hours with uninterrupted sleep. 18 hours with some interruption. Like... children and their needs.

I messed up as an adult.

Eeeeee.

Tonight is REM night. How would you define it?

So sorry! I didn't answer the question asked. Anxiety is really unfriendly....almost all the time.

Be well, be safe, be happy.

If you care about the person(s)/people you need to cause as least harm in your truth, as possible.

Hey. I had to delete my last two episodes due to various issues. I've posted an update. I am also thinking about starting a blog where I post pieces of my memoir about this long journey I've been on.

Be well, be safe, be happy, always.

Sometimes, people ask impossible questions, and all you can give is silence.