An inside look at my journalling process and how I came to find it, and re-find it again during this quarentine time. Plus, some quick insights i've discovered on how to get closer to gratitude. How does journaling serve--or not serve--you? What's your process? Shoot us an email at [email protected] and let us know! And don't forget to check us out at sunshoal.blog. Let's deepen our experience!