
Sign up to save your podcasts
Or
The world of emotions is vast and confusing. It can feel like a wild, mysterious jungle that is not always particularly friendly. In this journey we will go into that jungle in a safe way to get to know a few of the emotions that have been hiding from us, or more likely, that we have been hiding from. This is a very gentle exploration of these challenging feelings, one that can help us get to know them and eventually release .
The world of emotions is vast and confusing. It can feel like a wild, mysterious jungle that is not always particularly friendly. In this journey we will go into that jungle in a safe way to get to know a few of the emotions that have been hiding from us, or more likely, that we have been hiding from. This is a very gentle exploration of these challenging feelings, one that can help us get to know them and eventually release .