The billions of cells in your body do all the major work of making your body function as well as it does. These cells need love just as much as every other part of your being does. In this journey we will visit these cells, watch what one of them is doing, and then support and amplify the energy available to each of these cells.

In order to have and maintain the health and wellbeing that we want we have to have an experience of that, even if it is just in our imagination. In this journey we will go into our place of perfect health and wellbeing so that we can get to know it and use the feelings of that place to guide our lives to align with it as much as we can. Knowing where we want to go is the easiest way to get there.

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Coming to terms with our power is an essential step on the road to mastery of life. In this journey we will look at our power, the things that get in our way, and get useful advice from spirit. This is one of the ways we can get to know how powerful we truly are.

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What we smell is often closely associated with important times in our lives and memories are often triggered by smell, current ones and remembered ones. In this journey we will allow remembered smells to take us into forgotten parts of our lives. We get to relive aspects of our being that may have useful information for our current lives.

It is easy to forget that pleasure is what drives us all and that pleasure itself is very powerful. In this journey we use pleasure to help other people heal in their own way. We offer help by going into their garden and doing what we can to make their garden more pleasurable. This can be a remarkably effective means of healing.

We all have had fathers, whether we knew them or not. In this journey we will invite our father to join us in our garden to tell us about our relationship with them from their perspective. We get a chance to hear from them and to forgive them if that seems appropriate. This is also a time to get advice from them to help live our lives from here.

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Our body is always our friend. It is always on our side. But all too often we don't listen to what it has to say. And sometimes our body is in conflict with our conscious mind. In this journey we will sit quietly with our body and listen to what it has to say. Then we will do a short conflict resolution process between our body and our conscious mind.

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We can learn a lot from a snowflake. Each snowflake is an amazing work of art and has complete individuality. The life of a snowflake is finite but is a glorious adventure. In this journey we share in that adventure to see what we can learn about ourselves.

Making friends with our energy body is an important aspect of knowing who we are, what we are made of, and what more we can do with out lives and the power we are endowed with. Here we will feel into our energy body and begin to know the enormity and power that dwells within us.

It can be very useful to use this time of year to be thankful for all the many things that we have done and to see what we have accomplished. It is also useful to see how we have grown and changed over this period. And this is a wonderful opportunity to remember the important people in our life and to express our gratitude for their friendship and love.