Have you ever laid awake at night dreading the morning alarm, or realized your "work family" was actually taking a massive toll on your mental health? In this episode, we’re getting completely candid about our real-life experiences in toxic work environments—from subtle gaslighting and blurred boundaries to outright management chaos.

We share our personal job horror stories, break down the major red flags you shouldn't ignore, and discuss how to map out a clean exit strategy so you can protect your peace over a paycheck.

Find out more about Chelsey at:

www.ChelseyAlbertHealing.com

Learn more and sign up for Farm Girl Camp here:

www.FarmGirlCamp.com/farm-retreats

We asked AI about Tasklandia - join us to find out what Chelsey, the creator behind it, had to say and her reaction is priceless!

Find out more about Chelsey at:

www.ChelseyAlbertHealing.com

Discover Yourself again with Farm Girl Camp:

www.FarmGirlCamp.com/farm-retreats

In episode 67 of Season 3 of Journey to the Rise We discuss what happens when your adrenals crash.

LaCresha shares her experience when they not only crashed, but went into complete failure.

We also discuss work-life-balance vs pushing yourself beyond your limit when you are trying to achieve a goal.

You can learn more about Chelsey at: www.ChelseyAlbertHealing.com

Sign up for Farm GIrl Camp at: www.FarmGirlCamp.com/farm-retreats

Join us on Tuesday for a new epsiode

In this episode we talk about the ever popular Porch Goose - along with learning how to value yourself. Find out more about Chelsey Albert at:

https://chelseyalberthealing.com/

Learn more about Farm Girl Camp at:

https://farmgirlcamp.com/farm-retreats/

What happens when a holistic healer realizes she’s been anticipating conflict since childhood?

And what does a farm full of chickens have to do with breaking your deepest mental ruts?

In this episode of Journey to the Rise, LaCresha Kolba and holistic and intuitive healer Chelsey Albert dive into the raw, beautiful, and sometimes hilarious reality of doing the "deep healing work." Chelsey takes us behind the scenes of her recent retreat to Costa Rica, sharing how a ceremonial mushroom journey helped rewire her brain, silence chronic anxiety loops, and reconnect her to a sense of pure joy she thought she’d lost.

Then, LaCresha breaks down the concept of "Chicken Therapy" on the farm—sharing how stepping away from fluorescent office lights and forcing yourself to slow down allows your body and mind to truly heal. From corporate burnout and office "Trudy's" to show-chickens on leashes and cats in lobster costumes, this episode explores the powerful line between bypassing our emotions with humor and using integration to make real, lasting life choices.

In this episode, we talk about:

• The neuroscience of how psychedelics interrupt automatic thought patterns.

• Why healers aren't 100% healed (and why that's okay!).

• The routine "dread loop" of toxic or stressful jobs.

• How nature, forest bathing, and animals lower your blood pressure.

• The hilarious world of pet "chickenality" and dressing up your animals.

Disclaimer: The hosts are sharing personal experiences for entertainment and informational purposes only. This episode does not constitute medical, psychological, or professional advice. Always consult with a qualified healthcare professional.

Don't forget to LIKE, COMMENT, and SUBSCRIBE for more weekly episodes on healing, entrepreneurship, and rising into your true self! 🌾🎙️

#JourneyToTheRise #ThoughtLoops #NeuralRewiring #ChickenTherapy #FarmGirlRetreat #HolisticHealing #BurnoutRecovery #ChooseJoy #MindsetShift #MentalHealthMatters #WomenWhoFarm #PodcastWisconsin #NatureHealing #ShatterTheRoutine #Integration

In this week's podcast episode, entrepreneur and hypnotist Chelsey Albert shares how a simple point system helped increase her income, overcome procrastination, and eventually inspired her to create her own productivity app.

We talk about:

✔️ Gamification

✔️ Mental gremlins

✔️ Creative entrepreneurs

✔️ Building confidence

✔️ Taking action before you're ready

This is a fun conversation packed with practical insights for anyone trying to grow a business while battling self-doubt.

Listen now!

Find out more about Chelsey:

www.ChelseyAlbertHealing.com

Learn about Farm Girl Camp:

www.FarmGirlCamp.com/farm-retreats

What happens when you stop trying to become someone else and finally reconnect with who you've been all along?

In this episode, I sit down with Chelsey Albert to share my journey from self-doubt and struggling with confidence to finding healing, purpose, and peace through farm life.

We discuss: 🌿 Building confidence and learning self-worth 🌿 The power of boundaries and personal growth 🌿 Returning to my roots on a Wisconsin dairy farm 🌿 How nature and farm life helped me heal 🌿 Why slowing down may be the key to finding yourself again 🌿 The inspiration behind Farm Girl Camp

One of the most important lessons I've learned is that healing doesn't always happen in a therapist's office. Sometimes it happens while pulling weeds, caring for animals, watching the sunrise, or simply standing still long enough to hear the owls calling through the woods.

If you've ever felt stuck, overwhelmed, disconnected, or unsure of your next step, this conversation is a reminder that sometimes the answers we're searching for are found when we slow down and reconnect with what matters most.

Chelsey Albert Healing

www.ChelseyAlbertHealing.com

Farm Girl Camp

www.FarmGirlCamp.com/farm-retreats

How does one become a holistic healer? In this episode we talk with Chelsey Albert and her journey on helping others with holistic healing, including scream therapy. Chelsey learned to help others heal it starts with healing yourself.

If you want to know more - go to her website: www.ChelseyAlbertHealing.com

What happens when you create something in your own kitchen that becomes so popular people want more? You take that creation and turn it into a very popular mustard. In this episode we talk with the creator and owner of Moose Lake Mustard. Based out of the small town of Chetek, WI, they are doing great things and being requested at restaurants and grocery stores. Want to know more? Check out their website: https://mooselakemustard.com/

In this episode we talk with Patrick Kelly, the man behind 'Cheese Louise Sandwiches'. Pat shares his journey to finding his way to owning a small restaurant that quickly became a fan favorite to locals in a small town. Discover how he literally rose from the ashes after a heartbreaking tragedy. The result leading him back into the spotlight of his fans and supporters of his well known and loved menu.

Find Cheese Louise on Fb: https://www.facebook.com/profile.php?id=100086426177783