In this episode Joanne chats to her fellow therapist and Hypnotherapist and friend Catherine Shaw from Shaw Therapies, based at The Full Spectrum Centre Limited. Catherine shares a little about her own wellness and self-care journey, career and imparts some fantastic advice and golden nuggets to inspire you to live a healthier, happier and more balanced lifestyle.

 

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*This podcast does not provide medical advice, diagnosis or treatment and its contents are intended for informational purposes only.