#099 - Embark on a transformative journey with me as I sit down with Colleen Avis, a masterful storyteller and coach who intertwines the sacredness of spaces with personal growth. Her book "Sacred Spaces," reflects the profound impact our environments have on our well-being, and through our discussion, we discover how vulnerability can be a powerful tool for connection and inspiration. Sharing our own stories, we illuminate the path from fear to joy, emphasizing the importance of recognizing the spaces around us as mirrors of our inner world.

Venture into the heart of personal stories with the collaborative book project "Sacred Spaces Subtle Shifts for Mind, Body, and Home Transformation." Each narrative within this collection offers not only a tale of resilience but also practical tools for empowerment. Colleen opens up about overcoming personal adversity, learning from her mother's unwavering spirit in the face of financial hardship. These intimate revelations foster a sense of community, underscoring the belief that our shared experiences can become a wellspring of collective healing.

In this episode, we explore the nuanced yet powerful influence of small mindset shifts, capable of leading to profound life changes. Colleen and I discuss strategies for fostering positivity, such as embracing life's little victories and cultivating curiosity about the world around us. The episode also delves into personal transformation, showcasing the evolution of identity and the power of writing as a tool to engage with our deepest emotions. Join us as we take you through an inspiring session filled with insights on self-discovery, personal growth, and the significance of crafting spaces that resonate with your truest self.

To get Colleen's wellness kit at no charge please visit her website here.  If you would like connect with Colleen you can reach out to her here and make an appointment.  If you would like to order her book, Sacred Spaces, you can find that by clicking here. 

Visit LandPirate.com to get your gear that has you, the adventurer, in mind.  Use the code "Journey with Jake" to get an additional 15% off at check out.

Visit geneticinsights.co and use the code "DISCOVER25" to enjoy a sweet 25% off your first purchase.

#098 - Imagine facing a life-altering illness, fighting for every breath, and being haunted by the possibility of never waking up from sleep. This was the reality for Ben Lawson, a fitness enthusiast whose world was upended by a leukemia diagnosis. Through his story, we traverse the uncertain terrains of health and resilience. Ben candidly recounts his intense battle, from the fear that gripped him during sleepless nights to the physical challenges that tested his resolve. His journey offers a raw look at the human spirit's capacity to endure and ultimately triumph in the face of adversity.

As we grapple with the emotional weight of Ben's experience, we're taken to the depths of his struggle during the peak of a global pandemic. The added isolation of COVID-19 protocols meant facing chemotherapy and life-threatening complications with limited support. Hear how the simple error of a hospital form caused Ben to reevaluate his decision about life-saving measures, revealing the complexities of navigating a health crisis amidst unprecedented times. His reflection on this ordeal is not just a personal narrative but a poignant reminder of the fragility of life and the importance of cherishing each moment.

While Ben's tale is one of survival, it's also about reinvention. Post-recovery, he discusses the profound loneliness that accompanied his journey back to health, the societal expectations placed on men to mask their vulnerabilities, and the determination to rebuild his life and business. Celebrating his recent marriage and professional achievements, Ben's story is not solely a testament to personal fortitude but an inspiration to those facing their own battles. Join us as we uncover the strength within adversity and the incredible journey of a man who refused to be reduced to a statistic.

Be sure and check out Ben on Instagram @lawlessfitness and see first hand his journey.  Be sure and follow me on Instagram @journeywithakepodcast and get a closer look at my guests and yours truly.

Visit LandPirate.com to get your gear that has you, the adventurer, in mind.  Use the code "Journey with Jake" to get an additional 15% off at check out.

Visit geneticinsights.co and use the code "DISCOVER25" to enjoy a sweet 25% off your first purchase.

#097 - As my voice soldiers on through the remnants of a cold, I sit down with adventurer and author Edward Olu, the spirited soul behind the children's book "Around the World in Eight Dives: Scuba Diving All Seven Continents." Our conversation travels from the depths of Edward's Nigerian origins to his life today in Southern California, capturing the ethos of resilience and human spirit. He's not just a man who's conquered underwater realms on every continent; he's also a storyteller whose life lessons and pursuit of fear's edge have reshaped his worldview, inspiring all to seek out their next chapter of discovery, be it global or in the comfort of your neighborhood.

Adventure, Edward argues, isn't reserved for the adrenaline junkies alone - it's woven into the fabric of our everyday encounters, from the skateboarding trials of his kids to the novel tastes at a local farmer's market. This episode peels back the layers of what it means to live adventurously, encouraging us to embrace the unknown and the joy it can bring into our lives. As Edward shares his tales of diving into icy waters and the preparations that come with extreme cold water diving, it's clear that the richness of life is not found at the surface, but often in the depths where we challenge ourselves the most.

Looking to the horizon, Edward envisions his future dives as selective masterpieces, as we talk about his eagerness to dive into the world of freediving and share the magic of the oceans with his children. Our riveting exchange underlines the importance of choice in our quests and the serenity that comes from a balanced approach to the thrill of adventure. With the 100th episode on the horizon, Edward's eloquence and passion for life remind us all that it's the journey that defines us, not just the snapshots of our destinations. Join us for this extraordinary episode, where the spirit of exploration knows no bounds.

Be sure and follow Edward Olu on Instagram @ed.olu.  You can also give me a follow on Instagram as well to learn more about my guests and who I am.  Check it out @journeywithjakepodcast.  

Visit LandPirate.com to get your gear that has you, the adventurer, in mind.  Use the code "Journey with Jake" to get an additional 15% off at check out.

Visit geneticinsights.co and use the code "DISCOVER25" to enjoy a sweet 25% off your first purchase.

#096 - As the sun kissed the Arizona desert where Annalise Castillo's love for the natural world was nurtured, we embark on an exploration of her adventurous spirit and dedication to self-care. Annalise, a yogi with an insatiable appetite for adventure, shares with us her transformative journey from the dusty trails of Tucson to the serene beaches of the Marshall Islands. Her stories of wild dingoes and escapades paint a vivid picture of a life woven with the threads of exploration, laughter, and an enduring bond with the great outdoors.

Strap in for a road trip down the east coast of Australia that promises nothing short of exhilaration. Annalise takes us from Cairns to Melbourne, revealing the highs and lows that come with the territory of spontaneous travel. From camping under starlit skies to close encounters with the country's iconic wildlife, her narrative is a hearty reminder of the freedom found in the embrace of the unknown and the joy of chasing the horizon. Alongside her, we learn that the most unexpected detours often lead to the richest experiences.

Finally, Ananalise opens up about the deeply personal realm of self-discovery through the lens of yoga and wellness. Her candid recollections of overcoming self-doubt and her transformative path to becoming a yoga instructor are lessons in the art of self-love and growth. She extends an invitation to awaken within, as she details the exhilaration of planning her first yoga retreat in Micronesia, a journey that promises to be as much about the inner voyage as the outer. Join us for an episode that is a celebration of life's meandering paths and the revelations they hold.

To learn more about Annalise please follow her on Instagram @annalisemarie_wellness.  You can follow my adventures and learn more about my guests by following me @journeywithjakepodcast on Instagram.

Visit LandPirate.com to get your gear that has you, the adventurer, in mind.  Use the code "Journey with Jake" to get an additional 15% off at check out.

Visit geneticinsights.co and use the code "DISCOVER25" to enjoy a sweet 25% off your first purchase.

#095 - Every battle leaves its scars, some visible, others hidden deep within the mind. Join me as I sit down with Vincent Proulx, a beacon of hope for anyone facing the dark aftermath of service. Vincent's raw and honest retelling of his struggle with PTSD and suicidal thoughts isn't just a tale of adversity; it's a narrative that reaffirms the immense courage it takes to reach out for help. His transition from the Canadian Navy and Army to law enforcement paints a picture of a man no stranger to life's frontlines, both literal and metaphorical. Vincent's journey is a stark reminder that the hardest battles are often fought within and that seeking help is not only brave but essential.

Harnessing the therapeutic power of the great outdoors, Vincent shares how mountain biking and daily affirmations have become more than just hobbies; they've transformed into vital lifelines anchoring him to a state of positivity and healing. Our conversation illuminates the pivotal role of nature in mental health recovery and the impact of Vincent's vulnerability on social media. By openly chronicling his affirmation practices online, he's cultivated a community that mirrors his resilience and growth. His story is an uplifting testament to the strength found in solidarity and the indomitable spirit that thrives when we choose to face our demons head-on.

As Vincent gears up for a life on the road with his partner, Valerie, embracing van life and the adventures it promises, he continues to inspire. His commitment to living each day with purpose and joy is a heartening example for those who may find themselves in the throes of their own personal battles. We also take a moment to honor his late dog, Chase, whose unwavering companionship was a guiding light through Vincent's darkest times. Embark on this journey of triumph over trauma and discover how one man's resolve to find happiness is lighting the way for others.

Be sure and follow Vincent on Instagram @vincent.adventures_ .  You can also follow me on Instagram @journeywithjakepodcast and get to know me and my guests.

Visit LandPirate.com to get your gear that has you, the adventurer, in mind.  Use the code "Journey with Jake" to get an additional 15% off at check out.

Visit geneticinsights.co and use the code "DISCOVER25" to enjoy a sweet 25% off your first purchase.

#094 - Have you ever stood at the precipice of change, teetering on the edge of transformation but unsure how to leap? Alex R Wagner, filmmaker and marathon runner, joins us to recount his exhilarating plunge from darkness into the light of self-discovery and relentless determination. Through the twists and turns of his life's narrative, Alex illuminates the path from a youth in Illinois to his inspiring achievements in the bustling streets of New York and the vibrant film scene of Chicago.

This episode is a celebration of personal odysseys and the sheer power of storytelling, both in life and on the silver screen. Alex shares the intimate details of his struggles with weight loss, the mental fortitude required for marathon training, and the joyous triumphs of running - each stride and scene a testament to his transformation. As we traverse his journey, we uncover the deep connections between the endurance needed to direct a film and the resilience to cross a marathon finish line, offering a fresh perspective on the universal quest for growth and self-improvement.

To cap off our conversation, we extend an open invitation for you to join in the celebration of Alex's journey and to draw parallels with your own life's challenges and victories. Whether you're a creative soul searching for kindred spirits or an aspiring athlete hungry for that next adrenaline rush, this episode is a mosaic of heartfelt experiences designed to inspire and ignite your passion for pushing boundaries. Lace up your running shoes, load your camera, and prepare to be part of the narrative that champions the richness of life's journey as much as its destinations.

Be sure and follow Alex on Instagram @alexrwagner and to learn more about me give me a follow @journeywithjakepodcast.

Visit LandPirate.com to get your gear that has you, the adventurer, in mind.  Use the code "Journey with Jake" to get an additional 15% off at check out.

Visit geneticinsights.co and use the code "DISCOVER25" to enjoy a sweet 25% off your first purchase.

#093 - The echoes of tragedy often linger long after the event has passed, but my guests Laura Hall and Sarah Bush have discovered a powerful form of healing that propels them forward—literally. In the wake of the Columbine High School shooting, these sisters found themselves grappling with the weight of trauma and its silent aftermath. Together, we take an intimate look at their emotional journey, discussing how running became their shared lifeline, a rhythmic therapy for body and soul. Their story is a testament to resilience and the unspoken strength that can be found in the steadfast companionship of siblings.

As we lace up and hit the pavement, Laura and Sarah reveal how their love for running transcended the confines of high school cross country, blossoming into a passion for marathons and the wild freedom of trail running. The sisters take us through the streets of the world's most iconic cities, past the finish lines of the Boston and New York Marathons, and onto the rugged paths of the Orcas Island 50k. Their narrative isn't just about endurance—it's about the transformative power of shared adventures and the unique bond that forms when you push your limits side by side.

I close the episode with a heartfelt appreciation for Laura and Sarah, who have generously peeled back the layers of their lives as runners, mothers, and sisters, sharing both their struggles and triumphs. If you're curious about the intersection of athleticism and personal growth, or if you simply crave a story of human spirit conquering adversity, join us. Their running shoes have traversed more than just miles; they've charted a path of profound healing and joy—a journey that continues with every sunrise and every step.

Be sure and give Sarah and Laura a follow on Instagram.  You can find Sarah @sarah_j_runs and Laura @the.donut.runner.  If you have not done so please follow me on Instagram as well @journeywithjakepodcast.

Visit LandPirate.com to get your gear that has you, the adventurer, in mind.  Use the code "Journey with Jake" to get an additional 15% off at check out.

Visit geneticinsights.co and use the code "DISCOVER25" to enjoy a sweet 25% off your first purchase.

#092 - When Christie Sausa laced up her skates at the age of eight, little did she know the ice would carve out a path leading her to the heart of Lake Placid, where Olympic dreams shimmer and the spirit of winter sports thrives. Journey with us as Christie, a figure skating and speed skating dynamo, takes us through her life's voyage on the ice - an odyssey that intertwines the grace of pirouettes with the rush of speed skating sprints. She's not just a master of the rink but also a guardian of its history, having penned a comprehensive chronicle of Lake Placid's figure skating legacy, proving that passion can indeed script history.

As the pulse of Lake Placid beats with year-round athletic fervor, Christie's story is a testament to the town's enduring Olympic legacy. She shares her dual roles as president of the skating clubs, fostering a haven for winter sports lovers and nurturing young talent in the frost-kissed arena. Her anecdotes stretch beyond the ice, embracing the town's love for outdoor adventures, revealing a community where the echo of past Olympians inspires the champions of tomorrow. Christie's narrative is one of destiny and serendipity, as every zephyr across Lake Placid's storied rinks whispers of her journey from an enamored tot to a multifaceted ambassador of the ice.

Wrap up your earbuds and embark on a heartwarming sojourn with Christie as we celebrate the confluence of dreams and reality in a town synonymous with winter wonder. Together, we spin stories that inspire others to chase their passions and skate through life's challenges with grace and resilience.

Be sure and follow Christie on Instagram @lakeplacidskater.

Visit LandPirate.com to get your gear that has you, the adventurer, in mind.  Use the code "Journey with Jake" to get an additional 15% off at check out.

Visit geneticinsights.co and use the code "DISCOVER25" to enjoy a sweet 25% off your first purchase.

#091 - Embarking on an adventure can be as simple as stepping outside your comfort zone and, for Desiree van Welsum, this meant transforming a health scare into a life of exploration. Desiree and her husband decided to go  for the freedom of the open road, and in this episode, she recounts the profound lessons and lifestyle shifts that come with full-time RV living. From their first excursion in a 17-foot trailer to the sprawling comfort of a 40-foot motorized home, Desiree's international background and linguistic flair add color to her stories of travel and the day-to-day realities of a nomad.

Desiree's tale is more than just picturesque landscapes—it's about the quirks and character of the path less traveled. In this heart-to-heart, she sprinkles a sense of wonder through her narration of the most memorable stops and the people she's met along the way. Whether it's the misty majesty of Niagara Falls or the unexpected charm of Route 66, Desiree's travels are a testament to the joy of embracing life's unexpected turns. Her experiences, documented unfiltered in her travel books, invite us to share in the authenticity of RV adventures, from wild horse encounters to historic musical moments.

As we wrap up our journey with Desiree, she imparts wisdom on living in the moment and the significance of taking those first tiny steps towards your dreams. Whether you're inspired by her favorite destination, the Oregon coast, or simply curious about the logistics of RV living, Desiree's story is a siren call to those yearning for a change. Join us as she urges you to act on your wanderlust, discover new passions, and find beauty in living in the moment—just as she has in her inspiring quest across America.

Be sure and give Desiree a follow on Instagram @rvcruising and learn more about her books "The Long Way Home" by visiting her website www.thelongwayhometravels.com.

Follow me on Instagram @journeywithjakepodcast or check out my website www.journeywithjake.net.

Visit LandPirate.com to get your gear that has you, the adventurer, in mind.  Use the code "Journey with Jake" to get an additional 15% off at check out.

Visit geneticinsights.co and use the code "DISCOVER25" to enjoy a sweet 25% off your first purchase.

090 - When dreams thunder into reality, it's a story you don't want to miss. Join me as I sit down with the electrifying Sarah Roberts, a professional barrel racer whose journey from a small Idaho town to the roaring arenas of rodeo is nothing short of awe-inspiring. Sarah didn't inherit a legacy of horse lovers; she carved her own path with determination and the support of a close friend. Her passion for the sport, kindled in her teenage years, has led her to a life where the roar of the crowd and the thrill of the chase are daily occurrences.

As Sarah and I gallop through her life's narrative, you'll be gripped by the meticulous dance around the barrels and the work ethic instilled by her supportive parents, which transformed her from a stall cleaner to a top-tier competitor. Her bond with her husband Kole, also a rodeo competitor, emphasizes the partnership and strategy necessary in high-stakes barrel racing. Life on the road is relentless, and Sarah takes us behind the scenes to reveal the rigorous demands of year-round competition and the deep, almost spiritual connection she shares with her equine partners.

Wrapping up with personal insights, Sarah's story is a testament to triumph, resilience, and faith. She's not just a competitor; she's an entrepreneur who balances the challenges of running a company while chasing her National Finals Rodeo dreams. Her parting wisdom to aspiring barrel racers echoes the spirit of her own journey: pursue your passion with everything you've got. And if you're as captivated by her story as I am, follow her on Instagram @sarah.ann.roberts for a front-row seat to the adventure. Because, as Sarah will tell you, it's about more than just the destination—it's about the ride.

Visit LandPirate.com to get your gear that has you, the adventurer, in mind.  Use the code "Journey with Jake" to get an additional 15% off at check out.

Visit geneticinsights.co and use the code "DISCOVER25" to enjoy a sweet 25% off your first purchase.