Journey With Mark

Closing the chapter but not the book. A reflection of the past 3 months through the eyes of Mark. 7 is his lucky number you know ;) Till season 2.

A Hero, A King, An Inspiration to many....This is a commemoration to My King T'Challa 

Sometimes we laugh, sometimes we cry....Family is always a touchy subject...i mean it is family right??? However what do you do when you have a multiple perspectives and structures within a family that can be cause of your trauma??? Listen in and hear my thoughts and experience of family

"I have never seen any life transformation that didn't begin with the person in question finally getting tired of their own bullshit or the bullshit around them"

What do you do to take that one step to help you gain momentum to move to where you want to be?

It is hard yeah? Very Hard, let me share my voice and journey on it

Healing....We talking about healing, feeling, flowing and breathing!!! How do we do it??? Why is it so damn hard???? Well i do not know why it is so damn hard, but you have to start somewhere. Tune in and listen to My Journey 

Soooooooo we talking health, listening and learning on this episode....i do not want to share tooooooo much but i just want you to know, that you will have to be able to listen to get the lesson...When the student is ready, the teacher appears (Taute K, Schwalm V, 2020).

This is a bonus episode, imagine receiving a bonus episode as the first episode????WOW....This episode is really setting the foundation. It is about the roots. And how better than to start in Africa, where it all began. Soooooo without spilling the beans, It is story-time.