Treasa Fitzgibbon, Life Coach & Career Strategist on core life values, goal-setting and career plans.   

We ask the daunting question – do your core life values actually align with the life you are currently living? This was the pivotal question that pushed Treasa Fitzgibbon to leave a 20-year banking career, to instead create a more nomadic, entrepreneurial lifestyle for herself. 

-       “You are killing yourself for a job that would replace you within a week if you dropped dead. Take care of yourself” -Jet Li

-       Work-Life Balance

-       Core Life Values

-       Mid-Life Gap Year

-       ‘The Top Five Regrets of the Dying’ book by Bronnie Ware

-       The role of a Life Coach

-       Body Positivity

-       Health Coaching

-       ‘The Myth of Motivation & The Power of Habits’ workshop run by Treasa Fitzgibbon

-       Best Foot Forward Seminar Series by Treasa Fitzgibbon and Nicole Meyer

-       Self-promotion in the workplace

-       Gender Inequality in the Workplace

-       Gender Pay Gap

Connect with Treasa on LinkedIn to learn more about her upcoming 6-week seminar series: 

https://www.linkedin.com/posts/treasa-fitzgibbon-b376499_after-the-phenomenal-feedback-from-our-first-activity-6706239841358659584-Qzb9

Check out her full range of services and events at: 

https://www.treasafitzgibbon.com/

Subscribe to the Journeying podcast YouTube channel: 

https://www.youtube.com/channel/UCqa2toscxF6xiFPslXxUtZw?view_as=subscriber

Rate & review on iTunes: https://podcasts.apple.com/ie/podcast/journeying/id1529912826

 On this week when we would traditionally be celebrating the Rose of Tralee festival here in Ireland, I interview Helena Hughes a former Rose, and also a former student of mine. I was really surprised when Helena told me she was doing it. I say that as Helena is an outspoken, feisty young feminist – not your stereotypical Rose!  

In our chats we compare the event with tv reality show, Love Island and RuPaul’s Drag Race?!; We explore the benefits of a quarter life assessment’; We discuss “Millennial Burnout”; and finally Helena speaks honestly about overcoming her parent’s divorce at a young age, and now embracing her modern, non-nuclear family.   

On this very first episode of the Journeying Podcast I talk to Aisling Daly, Ireland’s First MMA World Champion and my Jiu-Jitsu coach. 

Along with Aisling’s amazing sporting journey, we also chat about the insufficient recognition given to women’s sport in Ireland; the sexualization of sportswomen’s bodies; and the ridiculousness of the Tampax advert ban in Ireland! 

“Welcome to the Journeying podcast with me, Dr Dee Duffy. This is a podcast where I will connect with real people and hear their stories on this journey, so far. I became a bit of a podcast junkie in the past year, and sometimes felt there was a limited selection of voices, narratives and opinions doing the rounds. But we all have fascinating stories to tell. So Journeying is a space for a variety of different voices and ideas to come to the fore. As an academic, I’m pre-dispositioned to digging deep, researching widely and asking many questions! I’m innately curious about people and how we manoeuvre our way through our often peculiar society. 

I hope the stories you hear on the Journeying podcast will inspire you! amuse you! and perhaps motivate us all to live more consciously and with meaning, in today’s chaotic world.”