This episode tackles the often-complicated relationship between faith, food, and body image. Learn how to combat shame and negative self-perception through the lens of faith, with actionable steps toward nutritional wellness. The hosts share insights into how scripture and a supportive community can guide you toward a more compassionate and healthy approach to eating.
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Rest Easy with the Journey Wise podcast in part 2 of our sleep episode as we continue to explore the significance of sleep. In this episode, Shane Stanford, Ronnie Kent, and James Kent unpack the biblical perspectives on rest and the modern challenges to achieving quality sleep. Tune in for a thought-provoking conversation that bridges the gap between science and faith, offering listeners a holistic approach to wellness.

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Repost: The latest episode of Journey Wise takes a comprehensive look at sleep and its profound effects on our physical, emotional, and spiritual well-being. Our hosts and experts share personal stories, medical insights, and biblical wisdom to guide listeners towards achieving restful sleep. Tune in to find practical tips for overcoming common sleep challenges and discover the intersection of faith, wellness, and rest in this enlightening conversation.

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Dive into this week's episode of Journey Wise, where spirituality and health go hand in hand. Discover the biblical perspective on exercise and how it fits into the greatest commandment of loving God with all your heart, soul, mind, and strength. The Kents share personal stories, practical advice, and tips on overcoming the hurdles of starting an exercise regimen, focusing on long-term benefits for both body and spirit.

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Join Shane Stanford, Dr. Ronny Kent, and Dr. James Kent in a profound exploration of faith during life's toughest challenges. This episode of Journey Wise dives into 'The Dark Night of the Soul,' discussing how moments of darkness can lead to greater spiritual depth and wellness. Learn practical tips for navigating these challenging experiences and how they can strengthen your relationship with God. Perfect for anyone seeking solace and understanding in their faith journey.

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@drshanestanford

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This episode of Journey Wise unpacks the unique "X-factor" that faith introduces to personal motivation and discipline, highlighting how spiritual insights and practices can empower us. Whether you're struggling with personal motivation or seeking spiritual depth, this discussion on John 15:5 and Romans 7 provides biblical wisdom for nurturing a growth mindset and a disciplined life through the Holy Spirit.

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 REPOST: Join Shane Stanford, Ronnie Kent, and James Kent on 'JourneyWise' as they delve into the transformative power of integrating faith and wellness into daily life. This episode offers practical tips and inspiring discussions aimed at strengthening your spiritual journey and providing the tools to navigate life's ups and downs through the lens of scripture. Discover how to make scripture a foundational pillar in your quest for wellness and purpose.

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@drshanestanford

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Journey Wise hosts Ronnie and James Kent invite you to continue exploring the crucial topic of emotional wellness. This second episode focuses on practical strategies to maintain emotional balance through a faith-centered approach. From understanding the role of stress in our lives to implementing self-care practices and building strong, faith-based relationships, this discussion is packed with valuable insights. Tune in to learn how to apply these principles in your daily life, ensuring you stay grounded and resilient through all of life's challenges.

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In this episode of Journey Wise, hosts Ronnie and James Kent tackle the complex topic of emotional wellness from a Christian viewpoint. Discover how to align your emotional health with your faith, manage life's stresses, and set realistic expectations for emotional wellness. Packed with scripture-based advice and practical tips, this discussion will help you achieve a balanced, fulfilling life centered on faith.

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@drshanestanford

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https://journeywise.network

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In this enlightening episode of Journey Wise, Ronnie and James Kent continue their discussion on intellectual wellness, focusing on the impact of mindsets. Learn about the transformative power of a growth mindset, supported by scientific research, and how it aligns with biblical teachings. The hosts also address the challenges of mental illness, offering compassionate insights and practical advice for those struggling with ADHD, depression, and anxiety. Listen in for a faith-based perspective on nurturing mental health and intellectual growth.

Socials:

@drshanestanford

@thejourneywisenetwork

Website:

www.shanestanford.com

https://journeywise.network

Contact:

[email protected]