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Golden LLama Show is a Show for trailblazers, Show for inspiration and motivation. To Show everyone can change and nothing is set in stone. Stay Tuned for another enlightining episode With our guest Ryan Skinner.
Guest Introduction:
Episode Description:
Living The Right Way: Ever felt like a fish out of water or maybe more like a dyslexic daydreamer trying to navigate a world of numbers and spelling tests?
In this episode, Ryan's got your back with stories of resilience, the power of focusing on your strengths, and the magic of mentorship. He'll also dive deep into the world of visualization and spiritual practices, because who knew you could manifest your dreams like a superhero?
Whether you're battling your own inner demons or just looking for a good laugh and some inspiration, Ryan's your guy. So sit back, relax, and get ready to be amazed by the transformative power of resilience and self-belief.
Timeline:
00:00 Introduction and Early Challenges
00:45 Discovering Strengths and Overcoming Weaknesses
01:09 Embracing Authenticity and Presence
04:16 The Importance of Mentorship
05:12 Financial Services and Coaching
07:14 Journey Through Addiction
09:33 Advice for Overcoming Destructive Habits
11:49 Spiritual Practices and Flow State
16:27 High-Stakes Business Preparation
19:23 The Power of Visualization
20:03 Manifesting Dreams into Reality
21:48 The Importance of Preparation and Mindset
22:46 Superpowers and True Intentions
23:55 Legacy and Impact
24:55 Guiding Principles for a Fulfilling Life
32:03 Advice for Aspiring Entrepreneurs
34:06 Building a Supportive Brotherhood
34:57 Current Projects and Future Goals
37:46 Final Thoughts and Contact Information
https://crackingthecodewithryanskinner.com/
https://www.instagram.com/crackingthecodewithryanskinner/
https://www.linkedin.com/company/crackingthecodewithryan/
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Golden LLama Show is a Show for trailblazers, Show for inspiration and motivation. To Show everyone can change and nothing is set in stone. Stay Tuned for another enlightining episode With our guest Kelly Keefe
Guest Introduction:
Episode Description:
Timeline:
00:06 Introduction and Greetings
00:31 The Calling and Foundation of Heartspace
00:56 Discovering Reiki and Initial Experiences
03:51 Impact of Reiki on Life and Teaching
08:36 Explaining Reiki to Beginners
10:41 Personal Stories of Transformation
13:35 Spiritual Guidance and Global Community
18:29 Authenticity and Inner Work
21:35 Becoming a Healer: Advice and Modalities
28:10 Balancing Vision and Community Needs
33:15 Challenges and Lessons Learned
36:02 Creativity and Personal Growth
45:03 Conclusion and Contact Information
https://www.instagram.com/iamkellykeefe/
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What is Freedom? What is spirtual Awakening?
Stay tuned to find the answers!
00:06 Introduction and Greetings
00:23 Alice's Journey to Bali
00:28 Spiritual Awakening and Personal Struggles
02:56 Finding Purpose Through Writing
04:50 Healing and Transformation
11:42 The Power of Sound Healing
16:14 Creativity and Self-Discovery
20:21 Overcoming Societal Programming
31:01 Processing Grief Through Music
34:11 Conclusion and Contact Information
Show Alice Some Love for her courage:
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https://travelwithalice.com/
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Nisha Srivastava is a level 3 Chek practitioner and holistic lifestyle coach with over 32 years of experience in dance, Pilates, Yoga, and related disciplines. She discovered Pilates during her dance studies and reconnected with it years later, which inspired her to explore various movement modalities, including fascia and anatomical studies.
Her background includes classical ballet, modern dance, tap, and theatre, along with training in Pilates, Thai bodywork, Yoga, GYROTONIC, and more. She has studied with experts like James de Silva, Robert Schleip, and Paul Chek.
Nisha teaches at her studios in St. Helens and Manchester, and online, having worked with notable clients such as Sting, Sir Ian McKellen, and Cirque du Soleil. Her teaching emphasizes reflective self-discovery and a compassionate, humorous approach to personal growth. She welcomes movers of all levels and specializes in post-rehabilitative care, injury prevention, and spine health.
00:14 The Importance of Sleep
01:44 Holistic Health Principles
03:27 Defining True Health
04:54 Healing Chronic Diseases
07:03 Traditional Chinese Medicine Insights
10:50 Breathing Techniques Explained
21:16 The Role of Diet and Organ Health
28:14 The Interconnectedness of Organs and Energy
28:36 Sexual Energy and Physiological Stress
30:28 Impact of Hormones and Environmental Factors
31:17 Exercise, Stress, and Adrenal Fatigue
32:45 Finding Balance in Exercise and Life
35:42 The Importance of Self-Responsibility
39:02 Acceptance, Forgiveness, and Personal Growth
41:07 The Role of Nutrition and Sugar
44:57 The Skinny Jab Phenomenon
49:41 Primordial Diet and Evolution
52:01 Conclusion and Contact Information
http://www.Yoga-Anatomy.com
http://www.pilatesmanchester.com
http://www.pilates4sport.com
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A Neo-Pagan Q&A with Ben Stimpson
Ben Stimpson, BA (Hons), MBACP (He/They/Them) is an integrative therapist, spiritual director, award winning author, podcaster, and independant scholar of folklore and history. A member of the modern NeoPagan and queer communities, Ben’s personal life helps to inform his professional and research work. Ben holds a BA (Honours) in Medieval, Classical and Religious Studies from the University of Waterloo; a post-graduate Diploma in Spiritual Psychotherapy; and a Diploma in Social Service Work. As a therapist, he excels in working with members of the queer community and other marginalized populations, and ascribes to transpersonal, systemic and narrative approaches to therapy. He is the host of Essence podcast, a weekly show interviewing fellow authors and practitioners in the field of alternative spirituality and therapy. His debut title, Ancestral Whispers: A Guide to Developing Ancestral Veneration Practices was released by Llewellyn Worldwide and won the 2024 Gold Medal at the COVR Awards. His second title, Wise Ones: Legends of Witches, Magicians and Cunningfolk of England and Wales is set to debut June 2025 through Crossed Crow Books.
00:16 What is Neopaganism?
01:59 Origins and Evolution of Neopaganism
03:18 Rebellious Nature of Neopaganism
05:00 Medieval Magic and Modern Beliefs
05:58 The Power of Belief and Tradition
08:34 Human Psychology and Belief Systems
10:06 The Nature of Spirits and Consciousness
21:09 Control, Trauma, and Human Psyche
30:46 Final Thoughts and Farewell
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Meet Billie Sharp, your catalyst for success and inspiration. As a powerhouse entrepreneur with five thriving businesses under her belt, Billie blends a decade of upper management experience with the spirit of innovation. Her journey is a testament to impeccable time management and a harmonious work-life balance.
When Billie speaks, her words resonate deeply, leaving audiences not just motivated but truly empowered to reach their full potential. With a robust social media presence of over 80,000 followers and features in more than 300 media outlets, Billie Sharp's influence is undeniable. Her story and insights ignite the fire of ambition and drive success, making her a force to be reckoned with in the business world.
00:57 Overcoming Personal Blocks and Excuses
02:56 Balancing Hustle and Avoiding Burnout
05:52 The Importance of External Help and Coaching
07:27 Fear of Success and Money Blocks
09:58 Common Excuses and Solutions for Business Growth
12:32 Redefining Success and Sacrifices
18:23 Building Systems and Strategies for Business
21:39 Automating Onboarding Processes
23:36 The Importance of a Growth Mindset
27:42 Adapting to Technological Changes
34:51 Hiring the Right People
38:42 Conclusion and Contact Information
Show Billie Some love here:
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Why Ducks Don’t Need Therapy: Reanna Ritter Guide to Befriend Your Inner Voices
Reanna is a former Corporate Controller turned Entrepreneur, Podcaster, Singer, and Coach. Last year, she fulfilled a lifelong dream by taking her two kids to Europe for three weeks. Earlier this year, she spent three weeks at a luxury retreat in Costa Rica, enjoying the Envision music festival with friends.
Today, Reanna runs two successful businesses, enjoys abundant free time, and has beautiful relationships, living life on her terms. But it wasn’t always this way.
She once believed others were successful because they had a better start or were more deserving. Growing up in a cult, she was surrounded by scarcity, fear, and abuse, which shaped her early beliefs about herself and the world. Determined to break free, she realized she was worthy of support and sought coaching, leading to profound personal transformation.
Now, Reanna helps her clients heal deep-seated patterns and discover the freedom to live authentically—setting boundaries, experiencing joy, and thriving in every aspect of their lives.
00:05 Introduction to Inner Critic
00:46 Origins and Development of the Inner Critic
02:10 Multiple Voices and Internal Family Systems
03:22 Integration and Acceptance of Inner Voices
07:22 Cognitive Approaches and Emotional Release
11:23 Hypervigilance and Trauma
16:17 Empathy, Dissociation, and Presence
28:22 Religion, Science, and Personal Beliefs
40:35 Conclusion and Contact Information
Show Reanna Some love here:
https://www.facebook.com/reanna.ritter/
https://www.instagram.com/alignandprospercoach/
https://bio.site/AlignandProsper
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P.S no Ducks have been hurt during the recording, Have a donut.
Stop Dreaming, Start Doing: The Procrastination Playbook with Chris Abdey
Join us on the Golden Llama Show as Chris Abdey, a procrastination coach, delves into the true meaning of procrastination, distinguishing it from laziness. Discover different procrastination archetypes like the crisis maker, perfectionist, dreamer, and more. Learn practical strategies to overcome delays, set achievable goals, and stay motivated. Chris shares his journey, personal stories, and valuable advice on how to achieve your dreams while staying balanced. Tune in for a revealing and engaging discussion!
00:00 Introduction to Procrastination
00:31 Understanding Procrastination vs. Laziness
01:06 The Crisis Maker and Short-Term Benefits
01:48 The Underlying Fears Behind Procrastination
03:23 Chris's Journey to Becoming a Procrastination Coach
04:39 The Dreamer Archetype and Goal Setting
07:53 Other Procrastination Archetypes
12:40 Motivation vs. Inspiration
21:31 Effective Delegation and Team Management
26:46 Achieving Your Dreams: Key Advice
33:31 Conclusion and Where to Find Chris
Or Here
Talking Trees and Philosophies: Chat with Jerry
00:00 Introduction: Why We Do What We Do
00:57 The Role of Memory in Shaping Identity
02:06 Conditioned Experiences and Self-Discovery
05:35 Parenting and Child Development
10:31 The Ego vs. True Self
16:26 Awareness and Mindfulness
24:48 The Journey of Awakening
32:55 Conclusion and Contact Information
https://www.linkedin.com/in/jerry-pannone-18624a6/
https://www.facebook.com/profile.php?id=61555321498662
https://www.instagram.com/jerrypannone2/
Can You Ever REALLY Leave the Spiritual Path? | Deep Dive with Indra Rinzler
Join us in this enlightening episode of the Golden Llama Show as we chat with spiritual guide Indra Rinzler! We dissect what spirituality truly means, debate whether you can ever leave the spiritual path, and dive into how ego, free will, and destiny shape our lives. Plus, hear Indra's unique perspective on meditation, the evolution of spiritual practices, and his 50-year journey through the realms of astrology and mindfulness. Prepare for some mind-blowing insights!
00:00 Introduction to Spirituality
00:55 Understanding the Spiritual Path
01:32 Tools for Experiencing Reality
05:07 The Role of Ego and Free Will
08:14 Achieving Life's Purpose
10:47 Key Moments in a Spiritual Journey
24:28 Meditation and Modern Practices
30:04 Final Thoughts and Contact Information
Social Media:
www.indrarinzler.com
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