Discover the importance of validation in effective communication because most of us are getting it wrong.

We've all seen the expectations vs. reality memes and laughed at how it rarely matches up. We've seen the articles that hint about what imperfections are on the outskirts of each perfect picture. These examples confirm what we already know deep down: that there is no perfect life, at least, not in the way we EXPECTED it! 

Join Lydia as she talks about her journey of stumbling over expectations and how she changed them. Not by throwing them out all together, but by turning them into stepping stones that helped bring reality and expectations a little closer to each other.

Tackling judgmental tendencies and how it affects us personally. Learn to identify when you are doing it and how to stop it.

Ask and ye shall receive --- that was the promise Jesus gave us. And it is one of the keys to knowing the mysteries of the universe! Listen now to learn what asking can do for you as you move forward in your own personal development and relationship mastery on your journey of joy!

Truth sets you free. listen to 2 ways you can align with more truth to reduce mental stress and relationship anxiety.

Learning to be aware of what you are focusing on and how to shift your focus to bring more joy.