It's Caitlin's Birthday Month and we are celebrating with an episode that talks about enjoying your special day, asking for what you want, and finding delight in being the kind of person other people feel safe to share their wants and needs to.
💬" I'm allowed to do things I like without having to earn it or qualify it or justify it."
If you've ever felt like you had to downplay your joy or not ask for nice things just to fit in the mold and be taken seriously, then this is your wake up call to STOP DOING THAT! The people who love you will be so pleased to have a roadmap directly to your heart. Got it? Kthxloveyoubye!
What You Will Learn:
- The work of enjoying little things
- Why we end up expecting judgement on what we ask for
- Practicing how to ask for what you want
- The people who love you actually want to know what you want