What if joy isn't something you earn, but something you need?

In this episode, Tara and Karen challenge the belief that joy is frivolous, unproductive, or something to be put off until everything else is finished. They explore why play, curiosity, wonder, and delight are not distractions from healing but part of the healing itself.

Through a thought-provoking conversation about our most essential human needs, they invite listeners to reconsider what it means to truly care for themselves. What if joy belongs alongside oxygen and water? What if making space for laughter, creativity, connection, and awe isn't selfish, but necessary?

In This Episode

If you've been postponing what brings you life until a "better time," this episode offers permission to stop waiting.

Follow us on Instagram!

Music:  
Opening/Interlude/Outro: Love Is Waiting
Featured Song: Joy - Voices of Fire

Playlists:
Spotify - Volume 2
YouTube Music - Volume 2