Today on The Kindness Podcast, Nicole is joined by meditation and mindfulness coach Joy Jordan.  Joy has taught everyone from school children to prison inmates about mindfulness, and she shares some tips on the podcast. Listen to learn about how mindfulness and being in touch with oneself can help people be kinder to themselves and others. Check out her blog BornJoy.com!

Check out her blog BornJoy.com.

Today on The Kindness Podcast, Nicole is joined by meditation and mindfulness coach Joy Jordan. Joy has taught everyone from school children to prison inmates about mindfulness, and she shares some tips on the podcast. Listen to learn about how mindfulness and being in touch with oneself can help people be kinder to themselves and others. Check out her blog BornJoy.com! Check out her blog BornJoy.com.

Joy Jordan

Welcome to The Kindness Podcast, named by Oprah Magazine as one of the "16 Best Happiness Podcasts." We help people take the heaviness of life and infuse it with hope through practical tips, new imaginings, and vivid storytelling that illuminates the kindness around us.Our host, Nicole Phillips, is a sought-after keynote speaker and the author of five books, including, The Negativity Remedy.

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Spirituality

Welcome to The Kindness Podcast, named by Oprah Magazine as one of the "16 Best Happiness Podcasts." We help people take the heaviness of life and infuse it with hope through practical tips, new imaginings, and vivid storytelling that illuminates the kindness around us. Our host, Nicole Phillips, is a sought-after keynote speaker and the author of five books, including, The Negativity Remedy.

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Joy Jordan

Joy Jordan

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