Hello and welcome,

I feel this is so appropriate for the time right now, I think people are thinking joy but do they really know what true joy is? Have they really experienced pure joy and where it comes from This might sounds simplistic because everybody says, yeah, well I know what Joy is, but do they really?

This episode is trying to capture what pure joy within each of us is or should be. Have you ever thought of, the joy within is pure, unshakeable essence of happiness that comes from being alive, connected and true to yourself? It’s not tied to external circumstances, material possessions, or fleeting achievements. Instead, it lives in the simple yet profound experiences of life. The peace in your breath, the warmth in your heart and the gratitude for all that is, just as it is.

The joy within is the knowledge that you are enough, that life itself is a gift, and that every moment holds the opportunity for beauty and growth. It is found in embracing imperfection, forgiving yourself, and letting go of the need to control everything. This joy is quiet contentment that emerges when you align with your purpose, care for your being and open your heart to love and kindness.

At its core , the joy within is a reflection of how deeply appreciate this very moment. It’s the smile that arises when you notice the colours of a sunset., the laughter that bubbles up when you are surrounded by people you love, and the calm you feel when you surrender to the flow of life. It doesn’t come from seeking., chasing, or striving-it comes from simply being.

The joy within is yours to discover , to nourish and share. It is always in the present., waiting for you to notice it, no matter the challenges or uncertainties of life. When you connect with this inner joy, you radiate light, warmth, and love, changing not only your life, but also the lives of thosearound you. 💯

I hope this day finds you with peace, joy and happiness and love. Share this with someone who needs to hear this. Come again to enjoy more encouraging words, moments and episodes. 💫

Unit next time, You got this 💕

Take care💫

debxoxo 💎