JoyBoost! With Kim and Erica

By Kim and Erica

Need a little more joy in your life? Join us as we explore ways to live bigger, feel better and love deeper. Grab a cup of tea and get cozy as Kim and Erica chat about life, growth, love, and friendsh... more

5

33 ratings

Download on the App Store

Download on the App Store

Get it on Google Play

FAQs about JoyBoost! With Kim and Erica:

How many episodes does JoyBoost! With Kim and Erica have?

The podcast currently has 26 episodes available.

JoyBoost! With Kim and Erica episodes:

February 07, 2020 6. Listening To Intuition
Join Kim and Erica as they talk with special guest Lisa Craner about her journey through anxiety and depression to wellness. Lisa discusses how trusting her own intuition helped her discover surprising solutions to her mental health challenges. (DISCLAIMER: We do not advocate these options but are here to share Lisa’s story of trusting herself to find better health).
Lisa has a BA in Humanities and an MA in Clinical Rehabilitation Services. She is a certified yoga instructor and has been teaching since 2003. Thank you Lisa for joining us!
...more
52min
January 31, 2020 5. Persevering To Peace
We have our yoga mentor Angie Fraley in the podcast today. Angie is a strong leader for yoga in our community and guides those she encounters to a more peaceful state of being as the takeaway. Thank you Angie for joining us! Check her out at: @inspired.yogi.angie and om2yoga.com. A BIG Thank You to Ace Studios for letting us try out their new recording studio!! https://acestudios.co/
...more
46min
January 23, 2020 4. Expectations and Control
Join us in our conversation around how our expectations might not be serving us in certain scenarios. Are we trying to control too much? Kim and Erica work out various angles of this topic and search for some take away items to help.
...more
57min
January 16, 2020 3. There’s a Great Vibe for 2020. Do You Feel It? We Do!
Join us to put some great energy around this amazing new vibes showing up for 2020.
...more
45min
December 09, 2019 2. The Importance of Your Tribe
Join us in our discussion around the importance of finding and creating your tribe and why.
...more
50min
November 30, 2019 1. Regaining Your Personal Power
Join us in this episode as we discuss ways to restore your personal power when going through a difficult time
...more
49min

FAQs about JoyBoost! With Kim and Erica:

How many episodes does JoyBoost! With Kim and Erica have?

The podcast currently has 26 episodes available.