Helping you become a Joyful leader at work and life by teaching you mindfulness... more
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Joyful Leadership
By Joey Joyful
FAQs about Joyful Leadership:
How many episodes does Joyful Leadership have?
The podcast currently has 7 episodes available.
Joyful Leadership episodes:
December 13, 2019How I’m hypnotizing a whole company Reading an article I wrote and published on Medium.com/joeykasz. Here is the link to the article on medium. https://link.medium.com/f3Jz43Vao2...more November 06, 2019Méditation d’enracinement (français) Une courte méditation d’enracinement. Peut être utilisé peu importe l’heure de la journée, mais est favorable en début de journée. 8 minutes...more November 05, 2019The 3 P’s technique Pause - be Present - Proceed. Adaptes from the University of Wisconsin School of Medicine, Family Medicine....more November 05, 2019Two feet, one breath Possibly the shortest meditation ever....more November 05, 2019Grounding meditation A short grounding meditation. No meditation experience required. Simply sit comfortably either on a chair or cushion and follow the instructions provided. 1 Joyful meditation coming up....more November 02, 2019Body Scan meditation 20 minutes body scan meditation
You can either sit or lie down
Eyes open or closed
Follow what I say to the best of your attention
If you get distracted, that's fine, just refocus on where we are when you notice the distraction
That's meditation
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link to my calendar to reserve a time and schedule a Joyful Leadership Chat: https://calendly.com/joeykasz/letsconnect
...more November 02, 2019Joey Joyful - Wellness Champion and author of the Joyful Leadership podcast Joey Joyful by name, Leadership is my gameWellness Champion at his place of work in a corporate settingJoey is helping managers become leaders at work and life by teaching them mindfulnessAt a young age Joey was in a car accident leaving him with chronic pain to deal with for many yearsConventional medicine offered him pills and physio to manage the injuryUltimately he fell down the path of alcohol and cannabis to attempt to ease the painBad became worse and he wound up having to rid himself of a few addictionsThat's when hypnosis, gratitude journaling and 'Meditation saved my life' in his own wordsSober for 5 of the last 7 years, he now shows up as a Joyful Leader teaching mindfulness and the neuroscience behind habit changeAirline manager in the operations, he shares his experience of integrating holistic practices in the corporate worldAnd how hypnosis, meditation and just plain joyfulness has earned him a place of renown in a corporate setting---Link towards the Cliffton Stengths test: https://store.gallup.com/p/en-us/10108/top-5-cliftonstrengthsLink to my calendar for a joyful leadership chat: https://calendly.com/joeykasz/letsconnect...more
FAQs about Joyful Leadership:
How many episodes does Joyful Leadership have?
The podcast currently has 7 episodes available.