In this special episode, I’m joined by Dr. Sanjay Wazir, one of India’s most respected paediatricians and neonatologists, with over 25 years of experience helping parents navigate the journey from newborn care to teenage health.

You can follow me here - https://www.instagram.com/parenting_swati 

We cover everything from busting common parenting myths to practical advice on nutrition, screen time, immunity, and emotional well-being. Whether you’re caring for a newborn or raising a teenager, these insights will make your parenting journey calmer and more confident.

📌 What You’ll Learn in This Episode:

• Newborn care myths every parent should know
• The real signs of healthy child development
• How to balance screen time and real-life play
• The role of nutrition in building immunity
• When to worry and when to relax as a parent

📖 Dr. Sanjay’s book: Bundle of Joy
 Follow Dr. Sanjay for more: https://www.instagram.com/kidshealth_by_dr_sanjay_wazir

#ParentingPodcast #PediatricianAdvice #HealthyKids #ParentingMyths #ChildHealth #ParentingWisdom

Support the show

Reserve your spot for the Live Parenting Masterclass and get the opportunity to become a Parenting Coach. Certification and Life Time Membership are also available.

Join my Free live Parenting Masterclass Now!!- https://bit.ly/JPCmasterclass

Get the amazing book on Parenting, “Give Your Child Wings” The Ultimate Parenting Guide. Buy now- amzn.to/3PTftBc

Join my VIP WhatsApp group for more updates.
Join WhatsApp

Cheers to Joyful Parenting !
Swati 🙏
Join Instagram

In this empowering episode of Wisdom Waves Wednesday, host Swati Gupta chats with Shruti Kakkar, professional makeup artist and beauty educator, about simplifying makeup for real women – especially busy moms! From must-have products to clearing up common myths, this episode is a must-listen if you’ve ever felt overwhelmed by the beauty world.

You’ll learn:

• The 3 must-have makeup essentials 💄
• Why “natural” isn’t always better (and what really is)
• How to read product labels like a pro
• Skincare + Makeup = Confidence
• How to use makeup to feel more YOU
• How can you create a business with makeup?

Follow the journey of joyful parenting, personal growth, and radiant self-care every Wednesday!

#PodcastForMoms #BeautyConfidence #MakeupEducation #ParentingWithGrace #SelfCareJourney #WisdomWaves #SwatiGupta #ShrutiKakkar #GlowUpTips

Support the show

Reserve your spot for the Live Parenting Masterclass and get the opportunity to become a Parenting Coach. Certification and Life Time Membership are also available.

Join my Free live Parenting Masterclass Now!!- https://bit.ly/JPCmasterclass

Get the amazing book on Parenting, “Give Your Child Wings” The Ultimate Parenting Guide. Buy now- amzn.to/3PTftBc

Join my VIP WhatsApp group for more updates.
Join WhatsApp

Cheers to Joyful Parenting !
Swati 🙏
Join Instagram

"Solo Travel Is More Than a Break — It's a Breakthrough"
In this soul-stirring episode, we chat with Archana, founder of O’Pause Travel Experiences — a community that curates immersive travel experiences exclusively for women. From her transition from PR to homemaker to nature explorer, Archana opens up about how travel became a tool for empowerment, connection, and healing.
🔑 What you’ll gain:

• Why solo travel shifts your mindset
• How curated travel can transform women’s confidence
• The magic of birding, baking, and breaking routines
• Creating safe, soulful journeys in India for women

 #WomenWhoTravel #TravelPodcast #SoloTravelIndia #OtravelPause #TravelWithPurpose #FemaleFounders #WildernessWomen

Support the show

Reserve your spot for the Live Parenting Masterclass and get the opportunity to become a Parenting Coach. Certification and Life Time Membership are also available.

Join my Free live Parenting Masterclass Now!!- https://bit.ly/JPCmasterclass

Get the amazing book on Parenting, “Give Your Child Wings” The Ultimate Parenting Guide. Buy now- amzn.to/3PTftBc

Join my VIP WhatsApp group for more updates.
Join WhatsApp

Cheers to Joyful Parenting !
Swati 🙏
Join Instagram

Anupma our guest for today,  stepped away from a high-powered IT consulting career to design something more intentional — her life.
 Now a rising Home Decor Influencer & poet, Anupma Rastogi joins us to explore how busy parents can make their homes beautiful, joyful, and a true expression of self.

✨ In this episode:

• Decor tips for parents with no time
• Simple, impactful styling hacks
• Can decor be a second career?
• What to look for while buying home pieces
• The intersection of creativity, calm, and parenting

#PodcastForParents #HomeDecorCareer #AnupmaRastogi #WisdomWavesSeason2 #DecorAndPoetry

Support the show

Reserve your spot for the Live Parenting Masterclass and get the opportunity to become a Parenting Coach. Certification and Life Time Membership are also available.

Join my Free live Parenting Masterclass Now!!- https://bit.ly/JPCmasterclass

Get the amazing book on Parenting, “Give Your Child Wings” The Ultimate Parenting Guide. Buy now- amzn.to/3PTftBc

Join my VIP WhatsApp group for more updates.
Join WhatsApp

Cheers to Joyful Parenting !
Swati 🙏
Join Instagram

In this Father’s Day special edition of Wisdom Waves, I’m joined by my husband — the man behind the dad jokes, the bedtime rituals, and the deep life chats with our two wonderful kids, Ashwika (13) and Ribhav (6).

We talk about:
 ✔️ The myths vs reality of being a dad
 ✔️ How to deeply connect with your kids (even when you're exhausted)
 ✔️ Discipline, play, and everything in between
 ✔️ The parenting moments that shaped him

🎧 Listen for a refreshing mix of heartfelt moments, funny stories, and real strategies that every parent can take away.

💬 Leave us a voice message with your funniest dad moment or send us your favorite fatherhood memory!

#ParentingPodcast #FathersDay2025 #DadPerspective #WisdomWaves

Support the show

Reserve your spot for the Live Parenting Masterclass and get the opportunity to become a Parenting Coach. Certification and Life Time Membership are also available.

Join my Free live Parenting Masterclass Now!!- https://bit.ly/JPCmasterclass

Get the amazing book on Parenting, “Give Your Child Wings” The Ultimate Parenting Guide. Buy now- amzn.to/3PTftBc

Join my VIP WhatsApp group for more updates.
Join WhatsApp

Cheers to Joyful Parenting !
Swati 🙏
Join Instagram

What if the key to abundance isn’t out there… but within you?

In this powerful episode of Wisdom Waves, I sit down with transformational coach and healer Dr. Peyush Bhatia to explore how our thoughts, energy, and emotions shape the reality we live in. We talk about overcoming limiting beliefs, the science behind manifestation, and how even busy parents can create real, lasting change through small daily rituals.

✨ Whether you're new to manifestation or already on the path, this episode is filled with grounded insights you can start using today.

🔗 Listen now and share with someone who needs a shift.
 #WisdomWaves #ManifestationPodcast #EnergyHealing #QuantumEnergy #SpiritualGrowth #ParentingWithPurpose #SelfDiscovery

Support the show

Reserve your spot for the Live Parenting Masterclass and get the opportunity to become a Parenting Coach. Certification and Life Time Membership are also available.

Join my Free live Parenting Masterclass Now!!- https://bit.ly/JPCmasterclass

Get the amazing book on Parenting, “Give Your Child Wings” The Ultimate Parenting Guide. Buy now- amzn.to/3PTftBc

Join my VIP WhatsApp group for more updates.
Join WhatsApp

Cheers to Joyful Parenting !
Swati 🙏
Join Instagram

In this heartfelt episode of Wisdom Waves, I sit down with Holistic Healer and Energy Therapist Preeti Manan Bapna for a soul-nourishing session designed especially for parents.

We explore:

• How trauma and emotional blocks shape our parenting
• Generational patterns and how to recognize them
• Simple, accessible healing tools for everyday parenting
• And a powerful live healing session to help you release, reset, and reconnect.

This is more than a conversation — it’s an invitation to pause, reflect, and heal from the inside out.

🎧 Tune in now and share with a parent who needs this.

#ParentingPodcast #HealingWork #EmotionalHealth #WisdomWaves #SwatiGupta #ConsciousParenting

Support the show

Reserve your spot for the Live Parenting Masterclass and get the opportunity to become a Parenting Coach. Certification and Life Time Membership are also available.

Join my Free live Parenting Masterclass Now!!- https://bit.ly/JPCmasterclass

Get the amazing book on Parenting, “Give Your Child Wings” The Ultimate Parenting Guide. Buy now- amzn.to/3PTftBc

Join my VIP WhatsApp group for more updates.
Join WhatsApp

Cheers to Joyful Parenting !
Swati 🙏
Join Instagram

 In this powerful episode of Wisdom Waves, Parenting Coach Swati Gupta sits down with expert dietitian Sonam Jain to explore how mothers can reclaim their health through smart, doable choices in their daily meals.
We discuss:

1. The Balanced Plate approach made simple
2. Superfoods that help with energy, stress, and recovery
3. Realistic meal planning and prepping for moms
4. Snack swaps that satisfy cravings without guilt
5. Foods that boost mood and emotional balance
6. The role of gut health in immunity and hormones
7. Whether supplements like iron, D3, omega-3 are necessary

🎧 This is a must-listen for every mom who's been putting herself last. Because when you take care of yourself, you're caring for your whole home.

🔔 Subscribe to Wisdom Waves for more weekly insights on parenting, wellness, and personal growth.

Reserve your spot for the Live Parenting Masterclass and get the opportunity to become a Parenting Coach. Certification and Life Time Membership are also available.

Join my Free live Masterclass to know more  https://bit.ly/JPCmasterclass

Get my Book on Parenting, “Give Your Child Wings” The Ultimate Parenting Guide amzn.to/3PTftBc

You can connect with me on all these channels. Follow and subscribe to my channels 

✨ Subscribe to YouTube: https://bit.ly/parentingswatiyoutube

✨ Join WhatsApp: https://bit.ly/joyfulparentingwhatsapp

✨ Follow on Instagram: https://bit.ly/parentingswatiinsta

✨ Subscribe to the Weekly Newsletter: https://substack.com/@joyfulparentingclub

✨Find exclusive Blogs and Follow:  https://medium.com/@joyfulparentingclub

✨Check Out the Website: www.joyfulparenting.club

✨ Download the Joyful Parenting App: (For Android Users) https://bit.ly/joyfulparentingclub

✨Download the Joyful Parenting App: (For IOS Users) https://bit.ly/JoyfulParentingAppIOS

✨Listen to Joyful Parenting Podcast: https://spoti.fi/40jfa7R

✨Join the Telegram Group: https://bit.ly/joyfulparentingtelegram

 Thanks for listening 

Cheers to Joyful Parenting 

Swati 

Support the show

Reserve your spot for the Live Parenting Masterclass and get the opportunity to become a Parenting Coach. Certification and Life Time Membership are also available.

Join my Free live Parenting Masterclass Now!!- https://bit.ly/JPCmasterclass

Get the amazing book on Parenting, “Give Your Child Wings” The Ultimate Parenting Guide. Buy now- amzn.to/3PTftBc

Join my VIP WhatsApp group for more updates.
Join WhatsApp

Cheers to Joyful Parenting !
Swati 🙏
Join Instagram

What happens when a curious, confident little girl becomes the guest of a wisdom podcast hosted by her own mom?

This Mother’s Day, Wisdom Waves takes a playful, powerful turn with my daughter Ashwika as the star of the show!

In this joyful episode:

• I ask Ashwika 3 heartfelt (and hilarious) questions
• She will also ask questions, and the answers are super hilarious and fun
• She hits back with her own curious, uncensored ones
• And we wrap up with a rapid fire that had us both laughing out loud!

It’s raw, real, and ridiculously fun.
 A celebration of motherhood – not as perfection, but as connection.

Tune in for:
💖 Mother-daughter magic
🎉 Laughter you can feel
👧🏽 A child’s lens on life, love, and moms

🎧 Hit play – and Happy Mother’s Day to all the amazing moms out there!

Support the show

Reserve your spot for the Live Parenting Masterclass and get the opportunity to become a Parenting Coach. Certification and Life Time Membership are also available.

Join my Free live Parenting Masterclass Now!!- https://bit.ly/JPCmasterclass

Get the amazing book on Parenting, “Give Your Child Wings” The Ultimate Parenting Guide. Buy now- amzn.to/3PTftBc

Join my VIP WhatsApp group for more updates.
Join WhatsApp

Cheers to Joyful Parenting !
Swati 🙏
Join Instagram

What if baking wasn’t just about cookies and cake—but about confidence, courage, and creating a life you love?

In this inspiring episode of Wisdom Waves Wednesday, I sit down with Deepika, the heart behind The Missing Flavour, a growing YouTube channel and baking movement empowering women through real food and real stories.

We talk about:
 🍞 The truth behind store-bought baked goods—and what you’re really feeding your family
💪 How baking helped Deepika go from self-doubt to self-made
🏠 Practical, powerful steps for any mom who wants to start a baking business from home
🌟 Why home baking is more than just a hobby—it’s a tool for healing, health, and hope

If you’ve ever felt called to do something more—whether it’s baking, coaching, or creating—this episode will spark that belief inside you.

✨ JOIN THE MOVEMENT:
Want to start your own business or turn your passion into purpose?
📲 Join my WhatsApp group for free tools, weekly support, and a powerful community: https://bit.ly/joyfulparentingwhatsapp

🎙️ Don’t forget to follow Wisdom Waves Wednesday for more soulful conversations that help you grow from the inside out.

#PodcastForMoms #HomeBakingBusiness #WomenEntrepreneurs #WisdomWavesWednesday #TheMissingFlavour #MomBossJourney #ConfidenceThroughCreation

Support the show

Reserve your spot for the Live Parenting Masterclass and get the opportunity to become a Parenting Coach. Certification and Life Time Membership are also available.

Join my Free live Parenting Masterclass Now!!- https://bit.ly/JPCmasterclass

Get the amazing book on Parenting, “Give Your Child Wings” The Ultimate Parenting Guide. Buy now- amzn.to/3PTftBc

Join my VIP WhatsApp group for more updates.
Join WhatsApp

Cheers to Joyful Parenting !
Swati 🙏
Join Instagram