Join me in this episode as we journey into sleep with a soothing forest visualisation. Allow the thoughts of the day to drift away as you are taken on a forest walk that takes you deeper into relaxation with every step. ⁣

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Sweet dreams. ⁣

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If you enjoy this episode you can support the podcast and help me continue to create more soothing content by visiting my Buy me a coffee page you can find the link in the show notes. https://ko-fi.com/donna17