Yes. being your best will be good for your spouse

Yes, being your best will be good for your parents

Yes, being your best will be good for your children

But the most important reason you should be your best

Is because it will be good for you.

It doesn’t matter if the entire world around you is trying to stop you,

As long as you don’t join them in trying to stop yourself.

When the Lights go Out

When everyone leaves for the night,

Who’s got your back?

Just like your body doesn’t deserve all the junk food that’s out there, Your mind doesn’t deserve all the junk you let in it everyday. So let me ask: Are you on a diet?

You owe it to yourself to live your life to its fullest. Dare to be courageous enough to find out what that life looks like.

Do not be intimidated by the length of the journey ahead because even the longest of journeys begins with one step.

Let's laugh together with this special "Laugh Out Loud"

What do you think about when you hear the word practice? Sports? A performing art form? Let's discuss how the concept of practice can transcend those few examples and help us in every area of our lives. 

Happy New Year! As our mental clocks reset, let's discuss how we can take this new beginning as an opportunity to continue to move towards becoming the best versions of ourselves. 

We decided to take an introspective reflective look at our lives as we end this year by writing our eulogies.