Hi lovely! this episode is for the woman overcoming people pleasing and shitty relationship patterns. It's time to learn self-expression and how to cultivate safety on a soul level for yourself and the child within.

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Join GLOW Self Love Sisterhood today: https://tinyurl.com/5dfdw43h

Connect on Instagram: http://www.instagram.com/kelseylowshow

Download a FREE Intention Setting Journal prompt & guide here:

http://www.kelseylowshow.com/intentions

- How to shift your energy and mindset from feeling guilty to feeling gratitude. - - How to stand in your truth of what is real for you

- How to hold space for people without trying to change anyone

UPDATES BELOW <3

Join GLOW Self Love Sisterhood today: https://tinyurl.com/5dfdw43h

Connect on Instagram: http://www.instagram.com/kelseylowshow

Get a year of Self Love Journal Prompts here: http://www.kelseylowshow.com/journaling

Do you want more for the people in your life? Are you constantly feeling drained? Do you want them to be committed to their growth the way you are? f yes, listen in <3

I share the mindset shift you need that creates deeper relationships and then 3 struggles and 3 remedies for taking action and being committed to YOUR goals.

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Build Self Love & Self Trust with the Affirmation Meditation Series (only $37!): https://www.kelseylowshow.com/offers/yEKFoN5R

Join GLOW Self Love Sisterhood today: https://tinyurl.com/5dfdw43h

Connect on Instagram: http://www.instagram.com/kelseylowshow

Do you ever feel bad so you don't say what you really feel? i get it!

Join GLOW Self Love Sisterhood today: https://tinyurl.com/5dfdw43h

Connect on Instagram: http://www.instagram.com/kelseylowshow

If you're an empathetic woman & you've struggled with discipline, you'll like this episode. I share how to combine discipline, devotion & commitment as a spiritual practice towards what you desire.

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Join GLOW Self Love Sisterhood today: https://tinyurl.com/5dfdw43h

Connect on Instagram: http://www.instagram.com/kelseylowshow

Do you ever feel frustrated or annoyed and you aren't sure why? Listen in on ways to use expression, organization & self love to get back into alignment.

Join GLOW Self Love Sisterhood today: https://tinyurl.com/5dfdw43h

Connect on Instagram: http://www.instagram.com/kelseylowshow

Is an addiction getting in the way of your self love & personal goals? Listen in

Get access to a year of Self Love Journal Prompts for $7 ---> http://www.kelseylowshow.com/journaling

Join GLOW Self Love Sisterhood today: https://tinyurl.com/5dfdw43h

Connect on Instagram: http://www.instagram.com/kelseylowshow

<3

Do you struggle slowing down? Notice the symptoms of burnout before it happens. Awaken your joy and increase your creativity by slowing down.

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To explore working 1:1 with Megan, apply for a free consultation at www.megan-ladd.com/call.

Connect with Meg on Instagram: http://www.instagram.com/megladd

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Connect with Kelsey on Instagram: http://www.instagram.com/kelseylowshow

Struggling to finish what you've started? feeling like an imposter? listen in <3

Get access to a year of Self Love Journal Prompts for $7 ---> http://www.kelseylowshow.com/journaling

Join GLOW Self Love Sisterhood today: https://tinyurl.com/5dfdw43h

Connect on Instagram: http://www.instagram.com/kelseylowshow

<3

Struggling with procrastination? drop the guilt and listen to this episode to find out why!

Get access to a year of Self Love Journal Prompts for $7 ---> http://www.kelseylowshow.com/journaling

Join GLOW Self Love Sisterhood today: https://tinyurl.com/5dfdw43h

Connect on Instagram: http://www.instagram.com/kelseylowshow

<3