STAY GROUNDED: I realize expanding my awareness through meditation, connecting to source, to Spirit is great but we have to stay grounded. Grounded in our truth and connected to nature, to the world we live in. It’s fun to travel to different places, like a fun dream, by using our imaginations, through memories and other fun tools that can take us to places within consciousness but if we do not stay grounded and connected to our physical bodies, by calling back our focus and awareness back into the center of our brains pulling our energy into our physical bodies and dropping down into our heart space, we will be taught a difficult lesson by being yanked back in. That is what happened to me I was literally yanked back into my body, in my root chakra and flipped upside down like a chrysalis in a cocoon before it is ready to emerge and transform into a beautiful butterfly. Now with a simple intention, my simple 6 minute all in one clearing, cleansing, grounding meditation it allows me to stay connected within my zero light line, my ascension tube of light that connects us to the light from above, from pure source and connect to the light at the core of the whole new earth facing true north. There are times I will feel off balanced, scattered, anxious and then do this practice and feel so much better. We can ascend while staying grounded, in fact it is a must. (Out of all my tools Staying Grounding could be #1). When we are grounded we are clear, focused, and joyful, as well as motivated, confident and really able to come from an authentic loving place.
